One visit to the family pediatrician is all it took to convince Michelle Obama to instill good activity and eating habits into her growing daughters. Being the parent, and the person with the last say, it is important for children to understand they can’t do everything that they want to do because not everything is good for them.
Changes include:
- No more TV on weekdays
- Replace juice and soda with water
- Add fruits and vegetables to diet
http://www.mercurynews.com/politics-government/ci_14329472?nclick_check=1