LaMont Jordan dropped 30 pounds in the off season all thanks to giving up “sodas, tea and, yes even alcohol” who followed a similar path of LenDale While who recently stated that he lost weight by giving up tequila.
It is true that heavy alcohol consumption, almost always lead to late night eating and snacks. If you don’t take the advice of common sense, at least listen to these professional sports players who have all the money in the world and still have to focus on taking care of their bodies.
Kudos to LaMont, and wish him the best for the 2009 season!
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