Don’t worry, you are not alone. Each and every year, weight loss is ranked amongst the top 3 of all New Year’s resolutions. While it is great to be concerned about getting healthy at the start of a new year, you will definitely fail. Statistics indicate a 92% failure rate of all New Year’s resolutions.
Please don’t fall into the category, oh let’s get start tomorrow, or the day after tomorrow. If you have any common sense about fitness or dieting, you can start immediately right now.
If you are still waiting after the New Year to start losing weight, you will have already lost 5 days of working out, cutting down calories, and learning habits to replace bad habits. The important thing is to take action, and stop waiting for the perfect day, or even the next hour.
Be serious about it, do it now and do it with consistency! Stop thinking about all the what if’s, because it will never come to those who wait.