Celebrities Victoria Beckham and Beyonce are one of few celebrities to vouch that they have at one time or another tried a form of extreme dieting. Whether these are fad diets or not, they continue to have a following because they tend to produce quick results without the work.
Before trying out any of these extreme forms of dieting, please consult with your private physician.
- Lemon Detox Diet – squeezed lemons, tree syrup, and cayenne pepper for 7-10 days
- Celebrity Slim – two meal replacements for 7 days
- Cabbage Soup Diet – consume cabbage soup as much as possible each day
- Quick Cleanse 7 Day Detox – no coffee, alcohol, dairy, sugars, meat for 15 days (while taking cleansing pills)
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What we fail to understand is why we have become such gluttonous pigs when it comes to alcohol and sugared coffees. These tend to bring on a world of hurt that throws your energy and concentration levels out of routine. Don’t forget the expanding waistline too when you are partying hard or working overtime.