Did you know that eating more of certain fruits and vegetables could help you lose weight instead of gaining weight? The numbers don’t lie.
- Edamame
- Cauliflower
- Apple/Pears
- Berries
- Cauliflower
- Green leafy vegetables
http://kutv.com/news/2news-this-morning/dr-day-the-6-best-vegetables-and-fruit-for-weight-loss