Gone are the days of chicken fingers (battered and fried), french fries, ice cream (sugary goodness) and junk food. Hilary Duff made the switch to vegetables (greens), fresh whole fruits, and lean meats. By consistently controlling her portions, Hilary Duff is able maintain an amazing figure at 109 pounds on a 5’2 frame.
Don’t forget the workouts, because it wouldn’t be possible to have a visible six pack without Pilates (4x a week), and swimming (everyday). If you want the Hilary Duff body, it is simpler than you think and will require commitment and hard work.
