What is the secret to tennis pro Anna Kournikova’s diet when she is not participating in tournaments or photo shoots?
She has been quoted as saying eating in “moderation is really the best way to go.” This allows her diet to include any types of food to her liking without being restricted to certain food groups and types.
By following a healthy diet, Anna Kournikova is able to maintain high energy levels when she’s working out 45 minutes to 1 hour up to 4 days a week to produce a good sweat. Not worrying about what she eats or constantly dieting is also helped by the fact that she has a naturally lean and lanky frame.
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