Queen Latifah lost 20 pounds with Jenny Craig. She set a goal and followed through to set an example of becoming healthier.
In addition to changing up her food choices, she was at the gym 5-7 days a week actively working out for an hour.
Remember to take care of your body by providing it good healthy food, and less sitting around to watch TV or surf the internet.
http://www.jennycraig.com/queenlatifah