Roman Reigns rocks a super physique. Here are a few of his diet tips to stay solid.
- Smaller portions multiple times a day. Don’t stuff yourself with 2 meals a day.
- No sweets. Fight the urge, as this is really the downfall of good diets for getting fit.
- Eat in, cook often. You know what you are putting into your body if you made it yourself.
- Hit the gym.
- Keep a good balance.
http://www.mensjournal.com/health-fitness/nutrition/the-roman-reigns-diet-20150819