The Cookie Diet consist of eating 6 cookies a day along with a well balanced meal for dinner. Sounds ridiculously easy where individuals following the Cookie Diet are automatically limited to one thousand calories a day while weight will naturally drop off.
There has been many reported successes, but health experts are quick to dispute its nutritional value and the lack of vegetables included in the diet.
http://www.nydailynews.com/lifestyle/health/2009/10/16/2009-10-16_the_cookie_diet.html
We tend to agree because it will be hard the nourish your body for a proper workout on 1,000 calories a day. You may starve yourself to being skinny, but will never be fit and toned to feel like a million bucks.