Studies have shown that when boring foods are consumed by weight loss participants, new problems such as addiction to junk food can arise.
http://www.psychologytoday.com/blog/the-science-willpower/200911/the-problem-dieting-0
The key idea to take away from the article is to eat healthy food that are not bland and detestable to your taste buds, otherwise you are prone to dieting failure. Dieting does not mean chewing on 3 leaves of iceberg lettuce while you watch someone dine on rib-eye steak.
Engage your dieting in moderation and consistency, then you are more likely to succeed in the long term.