Mike Sorrentino (The Situation) Diet
The Situation exercises 5-6 days a week to remain fit and maintain his tip-top shape. He also stresses cutting processed foods such as cookies, cakes, candy, and sweets (everything that consist of...
View ArticleClik here to view.
Mama June’s Weight Loss
Mama June of Honey Boo Boo is making good progress with her weight loss. As mentioned in previous interviews, she has cut down on soda, pasta, butter, and ketchup consumption. Recently Mama June has...
View ArticleClik here to view.
Jeb Bush on the Paleo Diet
Jeb Bush has been looking healthier with his recent weight loss. He has been sticking to a low-carb Paleo diet to help him lose over 40 pounds. The Paleo diet emphasizes balanced eating of animal...
View ArticleClik here to view.
Dance Your Way to Weight Loss
Dancing a fun activity that anyone regardless of age or weight can grove to. It does not necessarily have to be strenuous where you practicing for dance competition. However, it does have to be...
View ArticleObesity Prevention Tips # 14 – Holiday Diet
Keeping the weight off and maintaining your weight loss goals are pretty simple by following these rules. Eat when you are hungry. Stop eating when you are full. Your body does not naturally put on...
View ArticleSoda Linked to Obesity
Even without studying and surveying 40,000 participants, we could have told you that drinking soda on a regular basis will increase your chances of becoming obese. Soda provides no nutritional value...
View ArticleAdele’s Weight Loss
Congratulations on Adele’s weight loss journey. Changes that work for Adele: Vegetarian diet Jogging with dog Quit smoking Cut drinking down to once a week Stop obsessing about being skinny A simple...
View ArticleClik here to view.
Christina Aguilera Weight Loss Secrets
Christina Aguilera made a few changes in her lifestyle and has been feeling better than ever with her weight loss of 20 pounds. Her weight loss secrets: 1600 calorie diet via a meal delivery plan Yoga...
View ArticleCarnie Wilson Manages Weight with Gastric Bypass
Carnie Wilson lost 150 pounds from 300 pounds at one point after gastric bypass surgery. (Gastric bypass in no simple surgery, where doctors reduce your stomach to the size of a walnut and reconnect...
View ArticleGenetics Lead to Childhood Obesity
Researchers studied genes in obese children, and genes found in skinny children. And concluded that there are “copy number variations” CNVs exclusive to European Americans and African Americans. US...
View ArticleMichael Moore in Weight Loss Spa
Michael Moore has started his weight loss journey at the Pritikin Longevity Center and Spa. He will be paying $4,500 per week to lose some weight....
View ArticleClik here to view.
Jessica’s Weight Loss Success Story
Even if you are a fitness trainer, you still have to watch what you eat. At 5’3″ and 155 pounds, Jessica was overweight until she decided to lose the 25 pounds that was holding her back. She took...
View ArticleMorning Banana Diet
The Japanese Morning Banana Diet is easy to follow: Eat up to 4 fresh raw bananas (not the overly ripe type). Eat whatever you want at lunch. Absolutely no desert, and no sugars. Chew slowly. Drink...
View ArticleClik here to view.
Lose Weight With a Saline Balloon in Your Stomach
A promising weight loss procedure that is being tested in America is already available in European countries. It involves inserting a balloon into a your stomach via your throat passage which is...
View ArticleClik here to view.
Anna Kournikova’s Diet
What is the secret to tennis pro Anna Kournikova’s diet when she is not participating in tournaments or photo shoots? She has been quoted as saying eating in “moderation is really the best way to go.”...
View ArticleHoodia Imports and Smuggling Seized
European customs officials have been seizing the imports of hoodia pills and capsules that have been attributed to helping people lose weight. The African hoodia plant is classified as endangered....
View ArticleValerie Bertinelli Discusses Weight Loss Battle
Valerie Bertinelli sat down with CBS News Sunday Morning to discuss her bout with food due to her own insecurities. She has lost 40 pounds with Jenny Craig after she joined the program at 172 lbs. Now...
View ArticleWeight Problems Lead to Arthritis
Research indicates the rate of diagnosed arthritis in obese people are double the rate of a person with normal weight. For every 1 average weight person with arthritis, there will be 2 obese persons...
View ArticleDiet or Exercise?
Diet wins by a mile. What you eat or what you don’t eat is much more effective than exercising. On average you burn 100 calories per 10 minutes of intense exercise. Before you decide to have a soda or...
View ArticleCraig and Tova’s 12 Week Work Out and Weight Loss
Craig and Tova inspires us all to get off our couches and burn off the calories. Whether you are over weight or need to tone those muscles, let these two amazing individuals inspire you to do more.
View Article