30 Days Weight Loss Transformation
Click here to view the embedded video. Guy sheds 29 pounds in 30 days. We all know proper weight loss takes a lot of work, at the end it is the disciplined individuals who stick to the program and...
View ArticleObesity Prevention Tips # 8 – Ask Questions
If you are overweight or obese, start asking questions! What am I putting into my body? How many calories am I consuming? Are there bad foods that I can eliminate from my meals? Am I moving around...
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Matt Damon’s Weight Loss Motivation
Matt Damon had perhaps put on an additional 30 pounds after the filming of The Informant and Invictus, where’s all his tailor made suits appeared shrunk on a new heavier self. Nothing convinced Matt...
View ArticleObesity Treatments Failing
When obese patients who need the most help are not making the necessary lifestyle changes, physician are having a hard time seeing the recommended obesity treatments working. Treatments include: FDA...
View ArticleDiet or Exercise?
Diet wins by a mile. What you eat or what you don’t eat is much more effective than exercising. On average you burn 100 calories per 10 minutes of intense exercise. Before you decide to have a soda or...
View ArticlePlate Full of Sweet Empty Calories & Promises
Giant food conglomerates and manufactures have teamed up to launch a new initiative to reduce obesity in kids. The message is to eat what you want, just less of it. They don’t want you to completely...
View ArticlePossible Junk Food Tax
Unhealthy eating and foods continue to contribute to the obesity epidemic the same way that smoking contributes to increase incidences of lung cancer. While food corporations make money off sugar water...
View ArticleDonna Loses 8 Stones
Donna Slinger loses 8 stones (equating to 112 pounds) and gives us a detailed summary of the lifestyle changes to achieve this amazing weight loss. Count calories Swap for healthy foods that fill you...
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Jeb Bush on the Paleo Diet
Jeb Bush has been looking healthier with his recent weight loss. He has been sticking to a low-carb Paleo diet to help him lose over 40 pounds. The Paleo diet emphasizes balanced eating of animal...
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Habits of the Obese
Do these habits describe you? If any of these habits describe you, then it is time to change. Use the largest plate. Eat while facing the buffet. Shovel and inhale food. Clean their plates. Chew fast,...
View Article57% Obesity in Wales
With 57% of Wales’ adults categorized as obese in 2009, the nation faces a health crisis where the health system cannot handle the number of patients queued for weight loss surgery. This will only get...
View Article28 Eggs a Week to Lose Weight
Margaret Thatcher believed in looking her best when it came to campaigning. For two weeks before her win, she had eggs for breakfast, lunch. And a regular meal for dinner....
View ArticleCereal is Bad for Weight Loss
Let’s repeat that again. Cereal is bad for weight loss. Why? A majority of cereals have a lot of sugar. When mixed with milk, it is a double whammy on your dieting goals. If you are serious about...
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Obesity Prevention Tips # 1 – Walking
If you are obese, chances are that you live in an area that is not very walking friendly. Going from one store to the next requires a car. Sell the car. The car is the bane (that which causes ruin or...
View ArticleKim Yu-Na’s Diet
Kim Yu Na employs a 1,200 calorie diet to maintain her weight for peak performances. Yu Na Kim’s diet has been scientifically designed to meet the demands of vigorous training, and to counter fatigue...
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Texans DT Frank Okam Commits to Losing Weight and Improving Footwork
Frank Okam of the Houston Texans lost 25 lbs in 2 months. Texans’ coach Gary Kubiak was displease when Frank Okam showed up in June weighing 360 pounds. The team quickly put Frank on a strengthening...
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Star Jone’s Weight Loss
Star Jone’s opted for gastric bypass surgery to help her lose weight. In three years, she has lost 160 pounds. While she hid the bypass surgery from her audience, her popularity dwindled and was...
View ArticleDiseases of the Obese
These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...
View ArticleMichael Moore in Weight Loss Spa
Michael Moore has started his weight loss journey at the Pritikin Longevity Center and Spa. He will be paying $4,500 per week to lose some weight....
View ArticleThe Consequences of Gaining Weight
We have to appreciate the fact that this guy gained over 90 pounds on purpose to participate in a reality TV show. (Do we have another K-Fed wannabe here?) It is a bit painful to watch him go from fab...
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