Beyonce is Not Fat
Contrary to what people on Twitter are saying about Beyonce’s size from her Super Bowl 50 performance, Beyonce is not fat. She’s looks fit as ever, and probably feels great....
View ArticleChemical Imbalance Contributes to Weight Gain and Obesity
It is common for normal weight people to look down on heavyset individuals without even trying to understand why they are overweight. Discriminating against someone who gains weight because they can...
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Mischa Barton’s Weight Loss
From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot of weight. There’s certainly no...
View ArticleTori Spelling Loses Post Pregnancy Weight
Tori Spelling in her US Weekly interview revealed that she lost the post pregnancy weight on the NutriSystem that delivers full day meals to your home. Basically, you don’t have to ever go to the...
View ArticleDiseases of the Obese
These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...
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Matt Damon’s Weight Loss Motivation
Matt Damon had perhaps put on an additional 30 pounds after the filming of The Informant and Invictus, where’s all his tailor made suits appeared shrunk on a new heavier self. Nothing convinced Matt...
View ArticleRenee Zellweger’s Weight Loss After Filming Bridget Jones
Renee Zellweger’s weight loss secret was a spa in California that made every client hike 12-miles a day (that comes out to 3 full hours of non-stop walking). In addition, she would go to the gym for...
View ArticleKatie Uhlaender’s Diet
Katie Uhlaender’s diet is optimized for explosive power and lean muscle mass. She weighs 150 pounds with a 14 percent body fat. This allows her to train daily as a Winter Sports’ skeleton racer that...
View ArticleLosing Weight with a Personal Trainer
Losing weight and dieting can be a struggle when you don’t surround yourself with like minded people. Linda Babcock managed to lose 120 pounds working with Brent Swansen (who happens be a professional...
View ArticleHealthy Fats that Everyone can Have
Know your healthy fats, and you are on your way to losing weight with eating good fats. Avocados – high in healthy fats, makes great guacamole Olive Oil – replace your vegetable and corn based cooking...
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Actress and Comedian Mo’Nique Lost 40 Lbs
Actress and comedian Mo’Nique made a choice to become lighter after she tipped the scale at 262 with a 5-foot-6 frame. Without resorting to gastric bypass surgery (as many celebrities has chosen for a...
View ArticleMichelle Wie Diet & Fitness
Michelle Wie recently signed a sponsorship deal with McDonald’s making it a sure thing that Happy Meals will be a part of her diet and fitness plans. The question on everyone’s mind is what does a...
View ArticleFat Houses, an Illegal Practice
On the other side of the obesity spectrum, there are fat houses in Nigeria where women are fattened up like livestock in a 3 month time period. Purpose? Make her fat, so she can get married. The...
View Article5:2 Diet
The 5:2 diet has been a success for many celebrities. Some swear by it. For 5 days of the week, eat what you want. As long as you have 2 days of very limited caloric intake or near starvation. It helps...
View ArticleBlair Underwood Loses 20 Pounds
Your body belongs to you, and you can do whatever you want. But do you really want to lose 20 pounds in 2 weeks by starving yourself?...
View ArticleWeight Loss Before and After Transformations at Its Best
When you are tired, and want to give up on dieting. Think again because you too can slim down and start walking on sunshine!
View ArticleWeight Loss for Wedding
Weight loss tips for new brides to be: Drink lots of water Watch what you eat Stay active Think about the goal and enjoy the journey You will be able to fit into a smaller sized dress before you know...
View ArticleDanica Patrick Diet
Danica Patrick’s diet helps her maintain a lean strong driving machine body. Danica’s secret is a high protein diet (lean meats, beans, soy, and low-fat dairy). Breakfast 3 egg white omelets bowl of...
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Jump Start the Day with a Big Breakfast to Lose Weight
Eating a big solid breakfast helps you lose weight because it is simply the most important meal of the day. After a full night’s rest, your body and mind demands to be recharged. Otherwise, it will...
View ArticleLose the Weight or Lose Your Job – French Government Style
French ministers have been trimming down around the waist area because working in the French government offices means you are under the direct influences of Nicolas Sarkozy’s weight loss program....
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