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Genetics Lead to Childhood Obesity

Researchers studied genes in obese children, and genes found in skinny children. And concluded that there are “copy number variations” CNVs exclusive to European Americans and African Americans. US...

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Michael Moore in Weight Loss Spa

Michael Moore has started his weight loss journey at the Pritikin Longevity Center and Spa. He will be paying $4,500 per week to lose some weight....

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Algae + Chocolate = Weight Loss

If chocolate is your weight loss krytonite, then fear not. A new chocolate creation by Cocoa Bio of Spain has dietiers around the world excited for a chocolate that promises to help you lose weight....

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Lose Weight With a Saline Balloon in Your Stomach

A promising weight loss procedure that is being tested in America is already available in European countries. It involves inserting a balloon into a your stomach via your throat passage which is...

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Morning Banana Diet

The Japanese Morning Banana Diet is easy to follow: Eat up to 4 fresh raw bananas (not the overly ripe type). Eat whatever you want at lunch. Absolutely no desert, and no sugars. Chew slowly. Drink...

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Anna Kournikova’s Diet

What is the secret to tennis pro Anna Kournikova’s diet when she is not participating in tournaments or photo shoots? She has been quoted as saying eating in “moderation is really the best way to go.”...

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Hoodia Imports and Smuggling Seized

European customs officials have been seizing the imports of hoodia pills and capsules that have been attributed to helping people lose weight. The African hoodia plant is classified as endangered....

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Scared into Thinness With Swine Flu

If you are obese, you have more on your plate than you can handle. Shortness of breath, low energy, risk of heart attacks, diabetes, you name it, and you probably fear yourself contracting it one way...

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Weight Problems Lead to Arthritis

Research indicates the rate of diagnosed arthritis in obese people are double the rate of a person with normal weight. For every 1 average weight person with arthritis, there will be 2 obese persons...

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Diet or Exercise?

Diet wins by a mile. What you eat or what you don’t eat is much more effective than exercising. On average you burn 100 calories per 10 minutes of intense exercise. Before you decide to have a soda or...

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Craig and Tova’s 12 Week Work Out and Weight Loss

Craig and Tova inspires us all to get off our couches and burn off the calories. Whether you are over weight or need to tone those muscles, let these two amazing individuals inspire you to do more.

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Chris Pratt Weight Loss Diet

Chris Pratt went from big and lovable Andy from Parks and Recreation to Starlord on Guardians of the Galaxy by eating right and working out. His weight loss secret: Eat right with help from...

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Lose the Belly Fat

Everyone wants to lose belly fat, and everyone is doing it wrong. They go about finding the perfect workout for abs, the perfect exercise machine to focus on the abs. It never works. Wrong, it is all...

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Motivational Weight Loss Posters

We all need posters to get us motivated, to remind us the things we need to do to make it right. Losing is not easy, and the right motivational poster will go a long way in jump-starting your weight...

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Why Are We So Fat?

Unless you are a new born baby or have health issues, you shouldn’t be overweight or obese. You may not have time to go to the gym, or participate in physical activities everyday. But you do have time...

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Roman Reigns Super Diet

Roman Reigns rocks a super physique. Here are a few of his diet tips to stay solid. Smaller portions multiple times a day. Don’t stuff yourself with 2 meals a day. No sweets. Fight the urge, as this is...

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Lose Weight and Have Better Sex

BBW sex is perfectly fine too, not saying there’s anything wrong with that (it shows a lot of confidence to enjoy whatever floats your boat). Going back to the main point, one of the many benefits of...

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Great Videos on Raw Foods Weight Loss

Life is a gift. This guy gets it and tell it like it is about raw foods. Eating raw foods helps him stay toned and trimmed. His friend lost over 200 pounds in 16 months simply by learning more about...

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Commuting by Bike to Stay Fit

If you have a chance, ditch the car. This may sounds very hard to do if you happen to be overweight, but think of the outcome and benefits of shedding unwanted pounds and staying fit. Mary Wisniewski...

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Vince Vaughn Packing on a Few Extra Pounds

Some of the hardships faced by Hollywood actors are the constant parties and events that everyone who is somebody has to make an effort to attend. At these parties, it is guaranteed there will never be...

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