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Carnie Wilson Manages Weight with Gastric Bypass

Carnie Wilson lost 150 pounds from 300 pounds at one point after gastric bypass surgery. (Gastric bypass in no simple surgery, where doctors reduce your stomach to the size of a walnut and reconnect...

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Genetics Lead to Childhood Obesity

Researchers studied genes in obese children, and genes found in skinny children. And concluded that there are “copy number variations” CNVs exclusive to European Americans and African Americans. US...

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Michael Moore in Weight Loss Spa

Michael Moore has started his weight loss journey at the Pritikin Longevity Center and Spa. He will be paying $4,500 per week to lose some weight....

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Jessica’s Weight Loss Success Story

Even if you are a fitness trainer, you still have to watch what you eat. At 5’3″ and 155 pounds, Jessica was overweight until she decided to lose the 25 pounds that was holding her back. She took...

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Algae + Chocolate = Weight Loss

If chocolate is your weight loss krytonite, then fear not. A new chocolate creation by Cocoa Bio of Spain has dietiers around the world excited for a chocolate that promises to help you lose weight....

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Lose Weight With a Saline Balloon in Your Stomach

A promising weight loss procedure that is being tested in America is already available in European countries. It involves inserting a balloon into a your stomach via your throat passage which is...

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Morning Banana Diet

The Japanese Morning Banana Diet is easy to follow: Eat up to 4 fresh raw bananas (not the overly ripe type). Eat whatever you want at lunch. Absolutely no desert, and no sugars. Chew slowly. Drink...

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Hoodia Imports and Smuggling Seized

European customs officials have been seizing the imports of hoodia pills and capsules that have been attributed to helping people lose weight. The African hoodia plant is classified as endangered....

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Valerie Bertinelli Discusses Weight Loss Battle

Valerie Bertinelli sat down with CBS News Sunday Morning to discuss her bout with food due to her own insecurities. She has lost 40 pounds with Jenny Craig after she joined the program at 172 lbs. Now...

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Scared into Thinness With Swine Flu

If you are obese, you have more on your plate than you can handle. Shortness of breath, low energy, risk of heart attacks, diabetes, you name it, and you probably fear yourself contracting it one way...

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Weight Problems Lead to Arthritis

Research indicates the rate of diagnosed arthritis in obese people are double the rate of a person with normal weight. For every 1 average weight person with arthritis, there will be 2 obese persons...

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Diet or Exercise?

Diet wins by a mile. What you eat or what you don’t eat is much more effective than exercising. On average you burn 100 calories per 10 minutes of intense exercise. Before you decide to have a soda or...

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Chris Pratt Weight Loss Diet

Chris Pratt went from big and lovable Andy from Parks and Recreation to Starlord on Guardians of the Galaxy by eating right and working out. His weight loss secret: Eat right with help from...

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Lose the Belly Fat

Everyone wants to lose belly fat, and everyone is doing it wrong. They go about finding the perfect workout for abs, the perfect exercise machine to focus on the abs. It never works. Wrong, it is all...

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Motivational Weight Loss Posters

We all need posters to get us motivated, to remind us the things we need to do to make it right. Losing is not easy, and the right motivational poster will go a long way in jump-starting your weight...

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Why Are We So Fat?

Unless you are a new born baby or have health issues, you shouldn’t be overweight or obese. You may not have time to go to the gym, or participate in physical activities everyday. But you do have time...

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Roman Reigns Super Diet

Roman Reigns rocks a super physique. Here are a few of his diet tips to stay solid. Smaller portions multiple times a day. Don’t stuff yourself with 2 meals a day. No sweets. Fight the urge, as this is...

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Britney Spears Weight Loss

Britney Spears is back in the spot light with a slimmer and healthier body. Over the summer months, she changed her diet to friendly protein and plenty of vegetables. Sticking to chicken is her choice...

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Great Videos on Raw Foods Weight Loss

Life is a gift. This guy gets it and tell it like it is about raw foods. Eating raw foods helps him stay toned and trimmed. His friend lost over 200 pounds in 16 months simply by learning more about...

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Commuting by Bike to Stay Fit

If you have a chance, ditch the car. This may sounds very hard to do if you happen to be overweight, but think of the outcome and benefits of shedding unwanted pounds and staying fit. Mary Wisniewski...

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