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Tim McGraw Weight Loss
Tim McGraw showed off his new body in Men’s Health magazine. His weight loss secret: Less drinking and partying. Be consistent with the workouts Do your pushups. Tim McGraw Weight Loss...
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Obesity Prevention Tips # 3 – Add Muscle
Muscles are naturally more efficient at burning calories whether they are moving or stationary as compared to fat. Even if you don’t see the results of your muscles developing under layers of fatty...
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Fatty Foods Traumatize Rats
Scientists put rodents on a high-fat diet of bad foods, and the outcome is what we expect. After nine days of gluttony on fatty foods, the rats became overly sluggish and lost cognitive abilities. The...
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Obesity Prevention Tips # 1 – Walking
If you are obese, chances are that you live in an area that is not very walking friendly. Going from one store to the next requires a car. Sell the car. The car is the bane (that which causes ruin or...
View ArticleAlcoholic, Crack-Cocaine & Food Addict
All these were bygone addictions of one man, Arik Bishop, who managed to kick these particularly bad habits to the curb and lost 200 lbs in the process....
View ArticleAttain Jessica Alba Type Body with Sensible Eating
You are what you eat has many truths. Jessica Alba is a great example of what can be achieved with sensible meal plans and regular exercise. Breakfast: oatmeal with berries, and eggs Lunch: salad with...
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Diet to Go Review
Diet to Go is a website that offers delivery of healthily prepared and proportioned food from chefs. The food comes in many varieties and is targeted to help those looking to lose weight. How and Why...
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Keely Shaye Smith Weight Gain
Over the years as the Hollywood paparazzi followed Keely Shaye Smith and husband Pierce Brosnon around, they also captured Keely Shaye Smith’s weight gain. She’s tall with a big frame. In the photos,...
View ArticleHabits, Not Genetics, Determine Whether Your Kids Are Overweight or Not
According to an extensive study of 1,003 Michigan 6th graders by the University of Michigan, the findings help conclude that poor lifestyle choices contribute to childhood obesity. What are the choices...
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Is Supermodel Heidi Klum Fat?
Obvious answer is no. Why do thin slim supermodels always need to lose weight? And it seems Heidi Klum is no exception. Since appearing at a Victoria’s Secret event, she plans on losing an additional...
View ArticleShould We Blame the FDA for Failed Dieting or Failed Weight Loss?
The food labeling industry is allowed a 20% margin of error by the FDA. When you are eating a 500 calorie slice of cake, you may be in for a surprise that the slice might be as high as 600 calories but...
View ArticleObesity Prevention Tips # 4 – Ignore the Scale
Weight yourself only once a week because the daily fluctuations will frustrate you which can undo all the progress you have achieved. The scale does not tell you the following: How refreshed you feel...
View ArticleEmpty Calories – Sweets and Sugars
Losing weight requires you to make lifestyle changes such as watching what you eat. The easiest bad foods to eliminate from your diet are sweets and sugars because they naturally add on weight without...
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Dietgirl – Blog and Book on Lifestyle Changes for Successful Weight Loss
Weight loss is hard without lifestyle changes. If your mind is only centered around what you eat and activities, you will become miserable. Inspiration will come from many sources and none are more...
View ArticleOlivia Wilde’s Weight Loss Secret
Olivia Wilde reveals her secrets at staying fit and healthy to fit into “Tron: Legacy” skintight body suits. Tron Girl’s Weight Loss Secrets: Intense cardio workout and martial arts No bread No alcohol...
View ArticleA Drive Thru Diet? Seriously?
The new “Drive Thru Diet” tag line from Taco Bell deserves a good laugh. It is always a bit of a stretch to add the word diet to any food menu, or food items unless the target audience is really...
View ArticleMichelle McManus Weight Loss
Michelle McManus of Pop Idol fame continues her journey to lose weight. Her dramatic weight loss has left her with excess that normally would have required surgery to remove it. However, she has found...
View ArticleChina’s New Wave of Fat Camps For Obese Kids
Summer life is not easy for these kids who are sent off to fat camp by their parents in hopes of helping them lose fat. Many of these Chinese kids grow up being fed repeatedly by over loving parents...
View ArticleCampbell Soups Reduce Sodium
Campbell soups are reducing their sodium content to adhere to FDA guidelines that help in the effort of fighting childhood obesity. Its newer recipes call for a reduction of 45% in sodium....
View ArticleLoose Skin From Weight Loss
Dealing with loose skin is a common issue amount dieters who successfully lose weight. However, many of the issues regarding skin flab stems from losing too much weight too fast resulting in the skin...
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