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Loose Skin From Weight Loss

Dealing with loose skin is a common issue amount dieters who successfully lose weight. However, many of the issues regarding skin flab stems from losing too much weight too fast resulting in the skin...

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Dwayne Johnson’s Diet

Dwayne Johnson is working hard on transforming into the role of Hercules, the son of Zeus, with a diet plan that is out of this world. Dwayne Johnson’s Diet Plan Meal 1: 10 oz. filet w/ 4 egg whites. 5...

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Need a New Year’s Resolution to Lose Weight?

Don’t worry, you are not alone. Each and every year, weight loss is ranked amongst the top 3 of all New Year’s resolutions. While it is great to be concerned about getting healthy at the start of a new...

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Let’s Move – A Fight Against Childhood Obesity

Let’s Move is Michelle Obama fight against childhood obesity. While real health reform has lost its legs due to shortsightedness of lawmakers, Let’s Move will at least act as a short lived band-aid...

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Weight Loss Secrets

Weight loss comes easily to those who follow the secrets of losing weight of many celebrities and professional sports athletes. You want to lose weight fast like your favorite celebrities, sure you...

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Liraglutide Leads to Weight Loss for People with Type 2 Diabetes

A study on diabetes drug Lirgalutide shows significant weight loss progress in participants with type 2 diabetes. On average a higher does led to an average weight loss of 14.1 lbs verses 4.8 lbs for...

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Beyonce is Not Fat

Contrary to what people on Twitter are saying about Beyonce’s size from her Super Bowl 50 performance, Beyonce is not fat. She’s looks fit as ever, and probably feels great....

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Chinese Liquid Diet – Eastern Weight Loss Secrets

The Chinese liquid diet has been working and keeping the people of China slim for over 5000 thousand years. The Chinese people follow this unique liquid diet religiously, and enjoy it every day. What...

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Mischa Barton’s Weight Loss

From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot of weight. There’s certainly no...

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Tori Spelling Loses Post Pregnancy Weight

Tori Spelling in her US Weekly interview revealed that she lost the post pregnancy weight on the NutriSystem that delivers full day meals to your home. Basically, you don’t have to ever go to the...

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Diseases of the Obese

These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...

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Matt Damon’s Weight Loss Motivation

Matt Damon had perhaps put on an additional 30 pounds after the filming of The Informant and Invictus, where’s all his tailor made suits appeared shrunk on a new heavier self. Nothing convinced Matt...

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Fruit Juice is As Fattening as Beer

Fruit juice may be advertised as healthy, but the number of calories are as much as beer. Next time you crave fruit juice, go for the whole fruit that is unprocessed with all the minerals and vitamins...

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Katie Uhlaender’s Diet

Katie Uhlaender’s diet is optimized for explosive power and lean muscle mass. She weighs 150 pounds with a 14 percent body fat. This allows her to train daily as a Winter Sports’ skeleton racer that...

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Losing Weight with a Personal Trainer

Losing weight and dieting can be a struggle when you don’t surround yourself with like minded people. Linda Babcock managed to lose 120 pounds working with Brent Swansen (who happens be a professional...

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Healthy Fats that Everyone can Have

Know your healthy fats, and you are on your way to losing weight with eating good fats. Avocados – high in healthy fats, makes great guacamole Olive Oil – replace your vegetable and corn based cooking...

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Actress and Comedian Mo’Nique Lost 40 Lbs

Actress and comedian Mo’Nique made a choice to become lighter after she tipped the scale at 262 with a 5-foot-6 frame. Without resorting to gastric bypass surgery (as many celebrities has chosen for a...

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Michelle Wie Diet & Fitness

Michelle Wie recently signed a sponsorship deal with McDonald’s making it a sure thing that Happy Meals will be a part of her diet and fitness plans. The question on everyone’s mind is what does a...

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If You are Overweight

If you are overweight, try sitting through many meals with people who are on a diet, eating regularly, or simply not watching their weight and you will observe a big difference in the way people are...

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The Secret Behind Prevention Magazine’s 400 Calorie Meal Plans

The 400 calorie meals and entree dishes look absolutely stunning throughout the book. So what’s the secret behind this amazing diet that will help you lose weight? No soda or fruit juice! Drink water....

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