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Jack Osbourne Loses Weight

We all remember Jack Osbourne when his family burst onto the reality TV show The Osbournes. He was the cute chubby kid that every parent would have spoiled. Since his first appearance on television, he...

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Donna Simpson – World’s Heaviest or Fattest Woman (Her Quest)

Donna Simpson is no doubt a very very big woman. She currently holds the Guinness world record for being the heaviest woman to give birth, and on a quest to become the heaviest (or fattest) woman in...

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University of Florida – Obesity Study

Two groups consumed the same amount of calories. The overweight-obese group were found to eat less plant based foods (translated to mean overweight-obese individuals were consuming more processed...

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Jenna Fischer Sheds 10lbs

Jenna Fischer took control of her weight after putting on an extra 10 pounds and became flabby by hiking more and cutting back on junk food....

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The Consequences of Gaining Weight

We have to appreciate the fact that this guy gained over 90 pounds on purpose to participate in a reality TV show. (Do we have another K-Fed wannabe here?) It is a bit painful to watch him go from fab...

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What is Anorexia / Anorexic / Manorexic?

Being aware of anorexia requires to you to evaluate the route you take to lose weight and reach your goals of a perfect body image. Everything you do to train your body into losing weight is a bit of...

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Boring Foods Create a Dieting Problem

Studies have shown that when boring foods are consumed by weight loss participants, new problems such as addiction to junk food can arise....

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World’s Fattest or Heaviest Person – Manuel Uribe

World's Fattest Man Manuel Uribe fed himself pizza and tacos while ballooning to the weight of 6 men. At his heaviest, he weighed 1230 pounds in 2006. His care takers should be ashamed of themselves,...

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Pablo Sandoval at Camp Panda to Lose Weight

With the help of personal trainers and nutritionist, Pablo Sandoval is making headway in losing weight and relearning to eat properly. The Giants are investing in their future by pushing Sandoval...

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57% Obesity in Wales

With 57% of Wales’ adults categorized as obese in 2009, the nation faces a health crisis where the health system cannot handle the number of patients queued for weight loss surgery. This will only get...

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Lose Weight While Sleeping

The human body is a complex machine. It requires a good amount of sleep to regulate itself and to get all the hormones functioning at optimal levels. Lack of sleep triggers hormones leptin, ghrelin and...

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Obesity Prevention Tips # 12 – Brush Your Teeth

We are surrounded by food 24/7. A means to fight these urges for a piece of candy, or a pack of chips is head over to the sink and brush your teeth. Brushing your teeth helps to keep your mouth...

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Obesity Prevention Tips # 10 – Eat Slower

If you are not a regular contestant in competitive eating, change your habits and eat slower. This will allow your stomach and digestive system to release hormones to tell the brain that you are full....

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Easy Exercises to Lose Weight (for Fat and Overweight Individuals)

Going to the gym is easier said than done considering most machines are not designed to accommodate someone who is 400-500 pounds. Do not be discouraged. Here’s a list of easy exercises to lose weight...

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Miranda Kerr Stays Fit on Vegetarian Diet

In order to maintain a thin, fit figure Miranda Kerr opts for mainly vegetarian food with small amounts of fish and chicken. Again, it is important to go back to the basics of eating unprocessed food...

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What Does Jeremy Lin Eat?

One thing you should know is that Jeremy Lin does not like to cook. For every meal that he eats, he must selectively choose the right combination of proteins to maintain an NBA physique that helps him...

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Gym Class for Adults – Jazzercise

The new hip thing to do is to join a gym class and follow the moves of fitness instructors. This phenomenon sweeping across the country is called Jazzercise where members build cardio strength by...

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Donna Loses 8 Stones

Donna Slinger loses 8 stones (equating to 112 pounds) and gives us a detailed summary of the lifestyle changes to achieve this amazing weight loss. Count calories Swap for healthy foods that fill you...

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Obesity Gene Eliminated from Mice

Scientist have found and completely eliminated the fat gene from mice. The gene is I kappa B kinase epsilon, or IKKε. Without this gene, mice burns through fatty diets and food at a much higher rate,...

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Tim McGraw Weight Loss

Tim McGraw showed off his new body in Men’s Health magazine. His weight loss secret: Less drinking and partying. Be consistent with the workouts Do your pushups. Tim McGraw Weight Loss...

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