Dwayne Johnson’s Diet
Dwayne Johnson is working hard on transforming into the role of Hercules, the son of Zeus, with a diet plan that is out of this world. Dwayne Johnson’s Diet Plan Meal 1: 10 oz. filet w/ 4 egg whites. 5...
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Need a New Year’s Resolution to Lose Weight?
Don’t worry, you are not alone. Each and every year, weight loss is ranked amongst the top 3 of all New Year’s resolutions. While it is great to be concerned about getting healthy at the start of a new...
View ArticleWeight Loss Secrets
Weight loss comes easily to those who follow the secrets of losing weight of many celebrities and professional sports athletes. You want to lose weight fast like your favorite celebrities, sure you...
View ArticleLiraglutide Leads to Weight Loss for People with Type 2 Diabetes
A study on diabetes drug Lirgalutide shows significant weight loss progress in participants with type 2 diabetes. On average a higher does led to an average weight loss of 14.1 lbs verses 4.8 lbs for...
View ArticleBeyonce is Not Fat
Contrary to what people on Twitter are saying about Beyonce’s size from her Super Bowl 50 performance, Beyonce is not fat. She’s looks fit as ever, and probably feels great....
View ArticleChemical Imbalance Contributes to Weight Gain and Obesity
It is common for normal weight people to look down on heavyset individuals without even trying to understand why they are overweight. Discriminating against someone who gains weight because they can...
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Chinese Liquid Diet – Eastern Weight Loss Secrets
The Chinese liquid diet has been working and keeping the people of China slim for over 5000 thousand years. The Chinese people follow this unique liquid diet religiously, and enjoy it every day. What...
View ArticleTori Spelling Loses Post Pregnancy Weight
Tori Spelling in her US Weekly interview revealed that she lost the post pregnancy weight on the NutriSystem that delivers full day meals to your home. Basically, you don’t have to ever go to the...
View ArticleDiseases of the Obese
These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...
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Matt Damon’s Weight Loss Motivation
Matt Damon had perhaps put on an additional 30 pounds after the filming of The Informant and Invictus, where’s all his tailor made suits appeared shrunk on a new heavier self. Nothing convinced Matt...
View ArticleRenee Zellweger’s Weight Loss After Filming Bridget Jones
Renee Zellweger’s weight loss secret was a spa in California that made every client hike 12-miles a day (that comes out to 3 full hours of non-stop walking). In addition, she would go to the gym for...
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Fruit Juice is As Fattening as Beer
Fruit juice may be advertised as healthy, but the number of calories are as much as beer. Next time you crave fruit juice, go for the whole fruit that is unprocessed with all the minerals and vitamins...
View ArticleKatie Uhlaender’s Diet
Katie Uhlaender’s diet is optimized for explosive power and lean muscle mass. She weighs 150 pounds with a 14 percent body fat. This allows her to train daily as a Winter Sports’ skeleton racer that...
View ArticleLosing Weight with a Personal Trainer
Losing weight and dieting can be a struggle when you don’t surround yourself with like minded people. Linda Babcock managed to lose 120 pounds working with Brent Swansen (who happens be a professional...
View ArticleHealthy Fats that Everyone can Have
Know your healthy fats, and you are on your way to losing weight with eating good fats. Avocados – high in healthy fats, makes great guacamole Olive Oil – replace your vegetable and corn based cooking...
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Actress and Comedian Mo’Nique Lost 40 Lbs
Actress and comedian Mo’Nique made a choice to become lighter after she tipped the scale at 262 with a 5-foot-6 frame. Without resorting to gastric bypass surgery (as many celebrities has chosen for a...
View ArticleMichelle Wie Diet & Fitness
Michelle Wie recently signed a sponsorship deal with McDonald’s making it a sure thing that Happy Meals will be a part of her diet and fitness plans. The question on everyone’s mind is what does a...
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The Secret Behind Prevention Magazine’s 400 Calorie Meal Plans
The 400 calorie meals and entree dishes look absolutely stunning throughout the book. So what’s the secret behind this amazing diet that will help you lose weight? No soda or fruit juice! Drink water....
View ArticlePossible Junk Food Tax
Unhealthy eating and foods continue to contribute to the obesity epidemic the same way that smoking contributes to increase incidences of lung cancer. While food corporations make money off sugar water...
View ArticleObese Individuals Are in Denial
75% of obese people rate themselves with “health as good, very good or excellent”. http://www.abc.net.au/news/stories/2010/10/19/3042007.htm If this is true, we wonder when was the last time these...
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