Hoodia Imports and Smuggling Seized
European customs officials have been seizing the imports of hoodia pills and capsules that have been attributed to helping people lose weight. The African hoodia plant is classified as endangered....
View ArticleValerie Bertinelli Discusses Weight Loss Battle
Valerie Bertinelli sat down with CBS News Sunday Morning to discuss her bout with food due to her own insecurities. She has lost 40 pounds with Jenny Craig after she joined the program at 172 lbs. Now...
View ArticleWeight Problems Lead to Arthritis
Research indicates the rate of diagnosed arthritis in obese people are double the rate of a person with normal weight. For every 1 average weight person with arthritis, there will be 2 obese persons...
View ArticleDiet or Exercise?
Diet wins by a mile. What you eat or what you don’t eat is much more effective than exercising. On average you burn 100 calories per 10 minutes of intense exercise. Before you decide to have a soda or...
View ArticleCraig and Tova’s 12 Week Work Out and Weight Loss
Craig and Tova inspires us all to get off our couches and burn off the calories. Whether you are over weight or need to tone those muscles, let these two amazing individuals inspire you to do more.
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Chris Pratt Weight Loss Diet
Chris Pratt went from big and lovable Andy from Parks and Recreation to Starlord on Guardians of the Galaxy by eating right and working out. His weight loss secret: Eat right with help from...
View ArticleLose the Belly Fat
Everyone wants to lose belly fat, and everyone is doing it wrong. They go about finding the perfect workout for abs, the perfect exercise machine to focus on the abs. It never works. Wrong, it is all...
View ArticleWhy Are We So Fat?
Unless you are a new born baby or have health issues, you shouldn’t be overweight or obese. You may not have time to go to the gym, or participate in physical activities everyday. But you do have time...
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Roman Reigns Super Diet
Roman Reigns rocks a super physique. Here are a few of his diet tips to stay solid. Smaller portions multiple times a day. Don’t stuff yourself with 2 meals a day. No sweets. Fight the urge, as this is...
View ArticleLose Weight and Have Better Sex
BBW sex is perfectly fine too, not saying there’s anything wrong with that (it shows a lot of confidence to enjoy whatever floats your boat). Going back to the main point, one of the many benefits of...
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Britney Spears Weight Loss
Britney Spears is back in the spot light with a slimmer and healthier body. Over the summer months, she changed her diet to friendly protein and plenty of vegetables. Sticking to chicken is her choice...
View ArticleGreat Videos on Raw Foods Weight Loss
Life is a gift. This guy gets it and tell it like it is about raw foods. Eating raw foods helps him stay toned and trimmed. His friend lost over 200 pounds in 16 months simply by learning more about...
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Vince Vaughn Packing on a Few Extra Pounds
Some of the hardships faced by Hollywood actors are the constant parties and events that everyone who is somebody has to make an effort to attend. At these parties, it is guaranteed there will never be...
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Weight Loss Contests Inspired by The Biggest Loser
Have you found your local weight loss boot camp yet? Does your company organize weight loss competitions among peers? Do the words “Fat Cow” upset you?...
View Article30 Days Weight Loss Transformation
Guy sheds 29 pounds in 30 days. We all know proper weight loss takes a lot of work, at the end it is the disciplined individuals who stick to the program and lifestyles changes that win. Step it up...
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Sherri Shepherd Loses 41 Lbs by Eating Right
At 42 years old, Sherri Shepherd has been fighting with her weight for as long as she can remember. This summer she is swimsuit ready with the help of a personal trainer and delivered meals from Fresh...
View ArticleObesity Death Statistics
Obesity has a high incidence of causing people to die young. Over 300,000 people die due to struggles with obesity. To help put this in perspective: 725,192 Heart Disease Deaths Annually 555,500 Cancer...
View Article28 Eggs a Week to Lose Weight
Margaret Thatcher believed in looking her best when it came to campaigning. For two weeks before her win, she had eggs for breakfast, lunch. And a regular meal for dinner....
View ArticleFat Kids Blame Parents
Although fat kids can’t say it to their parents faces, but inside they all know it is the parents’ faults at encouraging bad eating habits that will result in the kids becoming fatter and wider than...
View ArticleFlat Belly Diet
If you can subsist on nuts, seeds, olives, and avocados, then the flat belly diet is for you. This diet is designed for the busy individuals who are not willing to change their lifestyles like adding...
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