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Alkaline Diet, Better Than Gastric Bypass Surgery

Gastric bypass surgery is a weight loss procedure that can cause complications. Any type of invasive surgery involves risks. One post gastric bypass surgery patient turned to the alkaline diet to help...

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Achieve Your Ideal Weight

Meal replacement products nourish your body through proper nutrition – delivering healthy nutrients right down to your cells. Weight Loss 2 shakes & 1 balanced meal a day Weight Maintenance 1 shake...

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Lose Weight with Organic Eggs

Eating organic eggs is a healthy way to lose weight. I personally have found two hard boiled organic eggs to be very filling and nutritious at a total of 140 calories. Breakfast is two hard boil...

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Fat Does Not Make Us Fat, But Carbs and Sugar Does

Refined carbohydrates such as flour, bread, cookies, pasta and potatoes can give us up to 60 teaspoons of sugar every a day. If you plan on losing weight of any kind, stay away from carbs as much as...

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Obesity Causes Cancer

100K new cases of cancer is linked back to obesity. The American Institute for Cancer Research released figures correlating cancer data to obesity data. Not only does obesity destroy your sexual...

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Potty Training for Eating Fatty Foods

While orlistat is under the scrutiny of the FDA, let’s take a look at what it really does for people who take it regularly....

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Sarah Palin Mocks Anti-Childhood Obesity Campaigns with Free Cookies

Giving away free cookies at a public function is always a nice gesture. However, Sarah Palin’s actions were in response to Pennsylvania’s recent cookie ban debate. We think it is alright to be against...

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Brown Fat Weight Loss

Recent studies have shown that we humans have two types of fat deposits. Brown fat, and white fat. The big difference is that the brown fat burns more calories than white fat. Babies when they are...

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Kelly Clarkson Weight Fluctuations

Ever since winning American Idol, Kelly Clarkson has been comfortable with her weight, and being bigger than the other girls. After becoming a mother, Kelly Clarkson put on some post-baby weight. She...

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Jessie Wallace’s Weight Loss Obsession

No longer Jelly Wallace. The new Jessie Wallace is a lean fat burning machine. Her secret involves working out 3 times a week at the gym. No sweets or cake for months. A complete change of diet by...

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Michelle Obama’s Diet and Fitness Plan

Our first lady, Michelle Obama, is leading the charge in setting an example of healthy living for Americans. She eliminates junk food. Choose the better juice by carefully scrutinizing nutrition...

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Fat Baby is Denied Insurance

A healthy fat baby was denied insurance. This is unheard of. Let’s rephrase that again, “A growing healthy big bone 4 month old baby is denied insurance!” What has the world come to where babies have...

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Jack Black’s Diet

Jack Black is on a mission to lose 50 pounds in 2011 by limiting his intake of quarter-pounders with cheese. He also might opt for the extreme of eating raisins only (jokingly)....

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Watch That Expanding Waist Size

Once you hit age 70, you can throw BMI numbers out the door. Not that you shouldn’t care about it at all. Researchers have found that waist to hip ratios are a better determinant of whether you have a...

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Obesity Prevention Tips # 8 – Ask Questions

If you are overweight or obese, start asking questions! What am I putting into my body? How many calories am I consuming? Are there bad foods that I can eliminate from my meals? Am I moving around...

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Fat Friends Need More Than Unconditional Love

If your friend is fat and overweight, you need to do more as a friend than simply giving them unconditional love. There’s nothing wrong with individuals who struggle with weight issues, but they are...

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My Neighbor Might Not be Fat

But everyone around us is facing a really big problem (no pun intended). Many of us are looking so close at the tree that we don’t see the whole forest. America has a real obesity problem, and it...

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Mayo Clinic Diet Book

Mayo Clinic has put out a new diet book (1st edition Jan 1, 2010) that will help you lose up to 6 to 10 pounds in 2 weeks. The Mayo Clinic is best known for its team of medical experts providing health...

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Courtney Love Weight Loss Success

There was a time in 2005 when Courtney Love had put on some weight here and there. Since then her efforts at losing weight has paid off and regained her slim figure. She no longer looks like she’s...

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Lap Band Curbs Obesity

Zulma Rosario is one of many people who have undergone the lap band procedure and have achieved successful weight loss. The procedure involves placing a band around your stomach to make it smaller, and...

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