Kim Yu-Na’s Diet
Kim Yu Na employs a 1,200 calorie diet to maintain her weight for peak performances. Yu Na Kim’s diet has been scientifically designed to meet the demands of vigorous training, and to counter fatigue...
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Alkaline Diet, Better Than Gastric Bypass Surgery
Gastric bypass surgery is a weight loss procedure that can cause complications. Any type of invasive surgery involves risks. One post gastric bypass surgery patient turned to the alkaline diet to help...
View ArticleAchieve Your Ideal Weight
Meal replacement products nourish your body through proper nutrition – delivering healthy nutrients right down to your cells. Weight Loss 2 shakes & 1 balanced meal a day Weight Maintenance 1 shake...
View ArticleLose Weight with Organic Eggs
Eating organic eggs is a healthy way to lose weight. I personally have found two hard boiled organic eggs to be very filling and nutritious at a total of 140 calories. Breakfast is two hard boil...
View ArticleFat Does Not Make Us Fat, But Carbs and Sugar Does
Refined carbohydrates such as flour, bread, cookies, pasta and potatoes can give us up to 60 teaspoons of sugar every a day. If you plan on losing weight of any kind, stay away from carbs as much as...
View ArticleObesity Causes Cancer
100K new cases of cancer is linked back to obesity. The American Institute for Cancer Research released figures correlating cancer data to obesity data. Not only does obesity destroy your sexual...
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Potty Training for Eating Fatty Foods
While orlistat is under the scrutiny of the FDA, let’s take a look at what it really does for people who take it regularly....
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Gastric Bypass a Solution for Obesity and Diabetes
Anecdotal evidence supports that gastric bypass may be a solution for the morbidly obese and those suffering from diabetes. After the surgery, patients’ blood sugar levels drop after a few days....
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Brown Fat Weight Loss
Recent studies have shown that we humans have two types of fat deposits. Brown fat, and white fat. The big difference is that the brown fat burns more calories than white fat. Babies when they are...
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Kelly Clarkson Weight Fluctuations
Ever since winning American Idol, Kelly Clarkson has been comfortable with her weight, and being bigger than the other girls. After becoming a mother, Kelly Clarkson put on some post-baby weight. She...
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Jessie Wallace’s Weight Loss Obsession
No longer Jelly Wallace. The new Jessie Wallace is a lean fat burning machine. Her secret involves working out 3 times a week at the gym. No sweets or cake for months. A complete change of diet by...
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Michelle Obama’s Diet and Fitness Plan
Our first lady, Michelle Obama, is leading the charge in setting an example of healthy living for Americans. She eliminates junk food. Choose the better juice by carefully scrutinizing nutrition...
View ArticleObesity Treatments Failing
When obese patients who need the most help are not making the necessary lifestyle changes, physician are having a hard time seeing the recommended obesity treatments working. Treatments include: FDA...
View ArticleJack Black’s Diet
Jack Black is on a mission to lose 50 pounds in 2011 by limiting his intake of quarter-pounders with cheese. He also might opt for the extreme of eating raisins only (jokingly)....
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Watch That Expanding Waist Size
Once you hit age 70, you can throw BMI numbers out the door. Not that you shouldn’t care about it at all. Researchers have found that waist to hip ratios are a better determinant of whether you have a...
View ArticleObesity Prevention Tips # 8 – Ask Questions
If you are overweight or obese, start asking questions! What am I putting into my body? How many calories am I consuming? Are there bad foods that I can eliminate from my meals? Am I moving around...
View ArticleFat Friends Need More Than Unconditional Love
If your friend is fat and overweight, you need to do more as a friend than simply giving them unconditional love. There’s nothing wrong with individuals who struggle with weight issues, but they are...
View ArticleSleep Apnea Cure – Lose Weight
With the overweight bearing so many medical problems or soon to be difficult health conditions and diseases, the media and medical professional associates weight problems closely with sleep apnea. It...
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Mayo Clinic Diet Book
Mayo Clinic has put out a new diet book (1st edition Jan 1, 2010) that will help you lose up to 6 to 10 pounds in 2 weeks. The Mayo Clinic is best known for its team of medical experts providing health...
View ArticleCourtney Love Weight Loss Success
There was a time in 2005 when Courtney Love had put on some weight here and there. Since then her efforts at losing weight has paid off and regained her slim figure. She no longer looks like she’s...
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