Clik here to view.
Alcohol is Your Enemy When Dieting
Alcohol is simply bad for your diet plans and goals. When you are doing everything to lose weight, make sure to avoid alcohol consumption as well. These are the things that alcohol does to your body:...
View ArticleSam Smith Diet
Drop pounds like Sam Smith by starting with Amelia Freer’s book “Eat. Nourish. Glow.” Sam Smith lost over 1 stone (14 pounds) in two weeks by following the book’s advice and guidelines.
View ArticlePablo Sandoval at Camp Panda to Lose Weight
With the help of personal trainers and nutritionist, Pablo Sandoval is making headway in losing weight and relearning to eat properly. The Giants are investing in their future by pushing Sandoval...
View ArticleMaria Sharapova’s Diet
When we say Maria Sharapova’s diet, we mean it in a very general sense as representative of healthy eating because many athletes do not necessarily want to diet and lose any weight but rather develop...
View ArticleObesity Prevention Tips # 5 – Watch TV Standing Up
Invite your friends over for the super bowl party viewing on your brand new flat screen television. Invite your friends over to watch a newly released DVD. Only this time, don’t tell them you have put...
View ArticleClik here to view.
Kim and Khloe Kardashian Endorse Quick Trim
Often times when dieting or trimming down with lots of exercise, you will hit a plateau or a wall. Your weight can remain unchanged for weeks. This is where weight loss supplements can help. Using an...
View ArticleJack Black’s Diet
Jack Black is on a mission to lose 50 pounds in 2011 by limiting his intake of quarter-pounders with cheese. He also might opt for the extreme of eating raisins only (jokingly)....
View ArticleAshley Tisdale – Fitness and Carbs
Ashley Tisdale (High School Musical actress) maintains her slim figure by working out 3-4 times a week with a trainer. When she eats, she keeps a close count of how much carbs are consumed for every...
View ArticleYouTube Weight Loss Challenge – Tracie Sanderlin Wins
Through will power and determination, Tracie Sanderlin transforms herself by shedding the pounds that have accumulated through years of inactivity and over eating. Yes, everyone can lose weight. It...
View ArticleWhite Flour is Terrible for your Weight Loss
White flour is a processed and refined carbohydrate that have been stripped of fiber. The lack of fiber leads to overeating and the feeling of less satisfied. How many times have you had more than a...
View ArticleObesity Prevention Tips # 6 – Dinning Out
Often time we go out to a restaurant and forget all about our dieting, and calorie counting. Keep in mind if you want to succeed in losing weight, you have to watch what you eat and how much you eat...
View ArticleObesity Prevention Tips # 2 – Don’t Clean Your Plate
We have seen this too often where kids and adults continue to clean up all the food on their plate even when they are full and stuffed like Thanksgiving turkeys. It is absolutely okay to eat half a...
View ArticleObesity Prevention Tips # 11 – No Soda
Just say no to soda, and save yourself from a world of hurt if you are already leaning towards becoming obese or gaining unwanted pounds. Soda basically adds on lots of unnecessary calories without...
View ArticleClik here to view.
Scarlett Johansson Refutes Weight Loss Rumors
Scarlett Johansson has every right to be mad about the rumors that she’s lost 14 pounds for her role in Iron Man 2. In her recent press photos, she does not need to lose an ounce of weight. Imagine her...
View ArticleSugar is the Bane of Weight Loss
Sugar is so bad that it will ruin your every weight loss attempt. No matter how many days that we go to the gym, the empty calories of sugar will spoil all the time we spend at the gym. We have to...
View ArticleFat Baby is Denied Insurance
A healthy fat baby was denied insurance. This is unheard of. Let’s rephrase that again, “A growing healthy big bone 4 month old baby is denied insurance!” What has the world come to where babies have...
View ArticleKim Yu-Na’s Diet
Kim Yu Na employs a 1,200 calorie diet to maintain her weight for peak performances. Yu Na Kim’s diet has been scientifically designed to meet the demands of vigorous training, and to counter fatigue...
View ArticleClik here to view.
Alkaline Diet, Better Than Gastric Bypass Surgery
Gastric bypass surgery is a weight loss procedure that can cause complications. Any type of invasive surgery involves risks. One post gastric bypass surgery patient turned to the alkaline diet to help...
View ArticleAchieve Your Ideal Weight
Meal replacement products nourish your body through proper nutrition – delivering healthy nutrients right down to your cells. Weight Loss 2 shakes & 1 balanced meal a day Weight Maintenance 1 shake...
View ArticleLose Weight with Organic Eggs
Eating organic eggs is a healthy way to lose weight. I personally have found two hard boiled organic eggs to be very filling and nutritious at a total of 140 calories. Breakfast is two hard boil...
View Article