28 Eggs a Week to Lose Weight
Margaret Thatcher believed in looking her best when it came to campaigning. For two weeks before her win, she had eggs for breakfast, lunch. And a regular meal for dinner....
View ArticleFat Kids Blame Parents
Although fat kids can’t say it to their parents faces, but inside they all know it is the parents’ faults at encouraging bad eating habits that will result in the kids becoming fatter and wider than...
View ArticleSteven Seagal Weight Gain
What we all remember best is Steven Seagal as the action star breaking tough guys’ arms and legs every chance he gets. Weight gain is not one of the movie memories. However, as Steven Seagal has gotten...
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Tyra Banks Weight Loss
At 5’10”, Tyra Banks’ ideal body weight for a medium frame is 142-156. It appears that she will be letting the world know how’s she has managed to exerces and work off the extra calories to appear...
View ArticleHave You Tried The Cookie Diet?
The Cookie Diet consist of eating 6 cookies a day along with a well balanced meal for dinner. Sounds ridiculously easy where individuals following the Cookie Diet are automatically limited to one...
View ArticleMichelle Obama Keeping Her Kids’ Weight on Track
One visit to the family pediatrician is all it took to convince Michelle Obama to instill good activity and eating habits into her growing daughters. Being the parent, and the person with the last say,...
View ArticleZach Galifianakis Weight Loss Secret
Hangover funny man, Zach Galifianakis, loses an estimated 50 pounds. His weight loss secret: Give up beer and other alcohols. Did you know that alcoholic beverages is basically sugar water?...
View ArticleSnooki Weight Loss
Snooki (Nicole Polizzi) from the hit reality TV show, Jersey Shore, has embarked on a weight loss journey with the help of a personal trainer. She’s eating healthy, and changing up her drinking habits...
View ArticleDanny Cahill’s Weight Loss Secret – The Biggest Loser Winner
Danny Cahill had hit rock bottom in terms of weight before becoming a contestant on the Biggest Loser. With absolute determination, in addition to emotional support from teammates and trainers, Danny...
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Star Jone’s Weight Loss
Star Jone’s opted for gastric bypass surgery to help her lose weight. In three years, she has lost 160 pounds. While she hid the bypass surgery from her audience, her popularity dwindled and was...
View ArticleShake Weight Sweeps Across the Nation
The Shake Weight as featured on Ellen has her working on toning the arms. The shaking motion is known as dynamic inertia. See Ellen provide a demonstration of the Shake Weight, and gives it away to her...
View ArticleEliminate Belly Fat with Sit Ups
Forget it! You will not be losing any belly fat with just sit ups. If this was remotely possible, all you would see it on The Biggest Loser would be contestants doing sit ups non-stop and plenty of...
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Alcohol is Your Enemy When Dieting
Alcohol is simply bad for your diet plans and goals. When you are doing everything to lose weight, make sure to avoid alcohol consumption as well. These are the things that alcohol does to your body:...
View ArticleSam Smith Diet
Drop pounds like Sam Smith by starting with Amelia Freer’s book “Eat. Nourish. Glow.” Sam Smith lost over 1 stone (14 pounds) in two weeks by following the book’s advice and guidelines.
View ArticleMaria Sharapova’s Diet
When we say Maria Sharapova’s diet, we mean it in a very general sense as representative of healthy eating because many athletes do not necessarily want to diet and lose any weight but rather develop...
View ArticleObesity Prevention Tips # 5 – Watch TV Standing Up
Invite your friends over for the super bowl party viewing on your brand new flat screen television. Invite your friends over to watch a newly released DVD. Only this time, don’t tell them you have put...
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Kim and Khloe Kardashian Endorse Quick Trim
Often times when dieting or trimming down with lots of exercise, you will hit a plateau or a wall. Your weight can remain unchanged for weeks. This is where weight loss supplements can help. Using an...
View ArticleYouTube Weight Loss Challenge – Tracie Sanderlin Wins
Through will power and determination, Tracie Sanderlin transforms herself by shedding the pounds that have accumulated through years of inactivity and over eating. Yes, everyone can lose weight. It...
View ArticleWhite Flour is Terrible for your Weight Loss
White flour is a processed and refined carbohydrate that have been stripped of fiber. The lack of fiber leads to overeating and the feeling of less satisfied. How many times have you had more than a...
View ArticleObesity Prevention Tips # 6 – Dinning Out
Often time we go out to a restaurant and forget all about our dieting, and calorie counting. Keep in mind if you want to succeed in losing weight, you have to watch what you eat and how much you eat...
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