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Liraglutide Leads to Weight Loss for People with Type 2 Diabetes

A study on diabetes drug Lirgalutide shows significant weight loss progress in participants with type 2 diabetes. On average a higher does led to an average weight loss of 14.1 lbs verses 4.8 lbs for...

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Beyonce is Not Fat

Contrary to what people on Twitter are saying about Beyonce’s size from her Super Bowl 50 performance, Beyonce is not fat. She’s looks fit as ever, and probably feels great....

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Chinese Liquid Diet – Eastern Weight Loss Secrets

The Chinese liquid diet has been working and keeping the people of China slim for over 5000 thousand years. The Chinese people follow this unique liquid diet religiously, and enjoy it every day. What...

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Mischa Barton’s Weight Loss

From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot of weight. There’s certainly no...

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Tori Spelling Loses Post Pregnancy Weight

Tori Spelling in her US Weekly interview revealed that she lost the post pregnancy weight on the NutriSystem that delivers full day meals to your home. Basically, you don’t have to ever go to the...

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Diseases of the Obese

These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...

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Matt Damon’s Weight Loss Motivation

Matt Damon had perhaps put on an additional 30 pounds after the filming of The Informant and Invictus, where’s all his tailor made suits appeared shrunk on a new heavier self. Nothing convinced Matt...

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Renee Zellweger’s Weight Loss After Filming Bridget Jones

Renee Zellweger’s weight loss secret was a spa in California that made every client hike 12-miles a day (that comes out to 3 full hours of non-stop walking). In addition, she would go to the gym for...

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Fruit Juice is As Fattening as Beer

Fruit juice may be advertised as healthy, but the number of calories are as much as beer. Next time you crave fruit juice, go for the whole fruit that is unprocessed with all the minerals and vitamins...

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Katie Uhlaender’s Diet

Katie Uhlaender’s diet is optimized for explosive power and lean muscle mass. She weighs 150 pounds with a 14 percent body fat. This allows her to train daily as a Winter Sports’ skeleton racer that...

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Losing Weight with a Personal Trainer

Losing weight and dieting can be a struggle when you don’t surround yourself with like minded people. Linda Babcock managed to lose 120 pounds working with Brent Swansen (who happens be a professional...

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Healthy Fats that Everyone can Have

Know your healthy fats, and you are on your way to losing weight with eating good fats. Avocados – high in healthy fats, makes great guacamole Olive Oil – replace your vegetable and corn based cooking...

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Michelle Wie Diet & Fitness

Michelle Wie recently signed a sponsorship deal with McDonald’s making it a sure thing that Happy Meals will be a part of her diet and fitness plans. The question on everyone’s mind is what does a...

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If You are Overweight

If you are overweight, try sitting through many meals with people who are on a diet, eating regularly, or simply not watching their weight and you will observe a big difference in the way people are...

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The Secret Behind Prevention Magazine’s 400 Calorie Meal Plans

The 400 calorie meals and entree dishes look absolutely stunning throughout the book. So what’s the secret behind this amazing diet that will help you lose weight? No soda or fruit juice! Drink water....

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Possible Junk Food Tax

Unhealthy eating and foods continue to contribute to the obesity epidemic the same way that smoking contributes to increase incidences of lung cancer. While food corporations make money off sugar water...

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Obese Individuals Are in Denial

75% of obese people rate themselves with “health as good, very good or excellent”. http://www.abc.net.au/news/stories/2010/10/19/3042007.htm If this is true, we wonder when was the last time these...

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Cereal is Bad for Weight Loss

Let’s repeat that again. Cereal is bad for weight loss. Why? A majority of cereals have a lot of sugar. When mixed with milk, it is a double whammy on your dieting goals. If you are serious about...

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Lindsay Lohan Attributes Weight Loss to Stress

Earlier in the year of 2009, Lindsay Lohan’s drastic weight loss shocked her fans into thinking that she was overly skinny. In interviews with US Weekly, she attributed the rapid drop in weight due to...

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Obesity Prevention Tips # 13 – Write Down What You Eat

Write down what you eat for a full week and analyze all the bad food that you can eliminate from your diet. Remove these food items from your sight or throw them out completely if you are serious about...

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