Obesity Prevention Tips # 5 – Watch TV Standing Up
Invite your friends over for the super bowl party viewing on your brand new flat screen television. Invite your friends over to watch a newly released DVD. Only this time, don’t tell them you have put...
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Kim and Khloe Kardashian Endorse Quick Trim
Often times when dieting or trimming down with lots of exercise, you will hit a plateau or a wall. Your weight can remain unchanged for weeks. This is where weight loss supplements can help. Using an...
View ArticleYouTube Weight Loss Challenge – Tracie Sanderlin Wins
Through will power and determination, Tracie Sanderlin transforms herself by shedding the pounds that have accumulated through years of inactivity and over eating. Yes, everyone can lose weight. It...
View ArticleWhite Flour is Terrible for your Weight Loss
White flour is a processed and refined carbohydrate that have been stripped of fiber. The lack of fiber leads to overeating and the feeling of less satisfied. How many times have you had more than a...
View ArticleObesity Prevention Tips # 6 – Dinning Out
Often time we go out to a restaurant and forget all about our dieting, and calorie counting. Keep in mind if you want to succeed in losing weight, you have to watch what you eat and how much you eat...
View ArticleObesity Prevention Tips # 2 – Don’t Clean Your Plate
We have seen this too often where kids and adults continue to clean up all the food on their plate even when they are full and stuffed like Thanksgiving turkeys. It is absolutely okay to eat half a...
View ArticleObesity Prevention Tips # 11 – No Soda
Just say no to soda, and save yourself from a world of hurt if you are already leaning towards becoming obese or gaining unwanted pounds. Soda basically adds on lots of unnecessary calories without...
View ArticleKim Yu-Na’s Diet
Kim Yu Na employs a 1,200 calorie diet to maintain her weight for peak performances. Yu Na Kim’s diet has been scientifically designed to meet the demands of vigorous training, and to counter fatigue...
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Alkaline Diet, Better Than Gastric Bypass Surgery
Gastric bypass surgery is a weight loss procedure that can cause complications. Any type of invasive surgery involves risks. One post gastric bypass surgery patient turned to the alkaline diet to help...
View ArticleAchieve Your Ideal Weight
Meal replacement products nourish your body through proper nutrition – delivering healthy nutrients right down to your cells. Weight Loss 2 shakes & 1 balanced meal a day Weight Maintenance 1 shake...
View ArticleLose Weight with Organic Eggs
Eating organic eggs is a healthy way to lose weight. I personally have found two hard boiled organic eggs to be very filling and nutritious at a total of 140 calories. Breakfast is two hard boil...
View ArticleFat Does Not Make Us Fat, But Carbs and Sugar Does
Refined carbohydrates such as flour, bread, cookies, pasta and potatoes can give us up to 60 teaspoons of sugar every a day. If you plan on losing weight of any kind, stay away from carbs as much as...
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Potty Training for Eating Fatty Foods
While orlistat is under the scrutiny of the FDA, let’s take a look at what it really does for people who take it regularly....
View ArticleSarah Palin Mocks Anti-Childhood Obesity Campaigns with Free Cookies
Giving away free cookies at a public function is always a nice gesture. However, Sarah Palin’s actions were in response to Pennsylvania’s recent cookie ban debate. We think it is alright to be against...
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Gastric Bypass a Solution for Obesity and Diabetes
Anecdotal evidence supports that gastric bypass may be a solution for the morbidly obese and those suffering from diabetes. After the surgery, patients’ blood sugar levels drop after a few days....
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Brown Fat Weight Loss
Recent studies have shown that we humans have two types of fat deposits. Brown fat, and white fat. The big difference is that the brown fat burns more calories than white fat. Babies when they are...
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Kelly Clarkson Weight Fluctuations
Ever since winning American Idol, Kelly Clarkson has been comfortable with her weight, and being bigger than the other girls. After becoming a mother, Kelly Clarkson put on some post-baby weight. She...
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Jessie Wallace’s Weight Loss Obsession
No longer Jelly Wallace. The new Jessie Wallace is a lean fat burning machine. Her secret involves working out 3 times a week at the gym. No sweets or cake for months. A complete change of diet by...
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Michelle Obama’s Diet and Fitness Plan
Our first lady, Michelle Obama, is leading the charge in setting an example of healthy living for Americans. She eliminates junk food. Choose the better juice by carefully scrutinizing nutrition...
View ArticleFat Baby is Denied Insurance
A healthy fat baby was denied insurance. This is unheard of. Let’s rephrase that again, “A growing healthy big bone 4 month old baby is denied insurance!” What has the world come to where babies have...
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