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Fat People Vs. Fit People
Steve Siebold’s fitness book “Die Fat or Get Tough” helps to simplify everything we know about dieting and weight loss. He hears out 500 stories from fat people, and 500 stories from fit people. Then...
View ArticleEmpty Calories – Sweets and Sugars
Losing weight requires you to make lifestyle changes such as watching what you eat. The easiest bad foods to eliminate from your diet are sweets and sugars because they naturally add on weight without...
View ArticleOlivia Wilde’s Weight Loss Secret
Olivia Wilde reveals her secrets at staying fit and healthy to fit into “Tron: Legacy” skintight body suits. Tron Girl’s Weight Loss Secrets: Intense cardio workout and martial arts No bread No alcohol...
View ArticleA Drive Thru Diet? Seriously?
The new “Drive Thru Diet” tag line from Taco Bell deserves a good laugh. It is always a bit of a stretch to add the word diet to any food menu, or food items unless the target audience is really...
View ArticleMichelle McManus Weight Loss
Michelle McManus of Pop Idol fame continues her journey to lose weight. Her dramatic weight loss has left her with excess that normally would have required surgery to remove it. However, she has found...
View ArticleFat Camps for China’s Over Weight Kids
Don’t think for a second that America is the only nation with an obesity epidemic. China will its billions of citizens are right there in the mix of being a nation of fat people, especially its...
View ArticleChina’s New Wave of Fat Camps For Obese Kids
Summer life is not easy for these kids who are sent off to fat camp by their parents in hopes of helping them lose fat. Many of these Chinese kids grow up being fed repeatedly by over loving parents...
View ArticleLoose Skin From Weight Loss
Dealing with loose skin is a common issue amount dieters who successfully lose weight. However, many of the issues regarding skin flab stems from losing too much weight too fast resulting in the skin...
View ArticleDwayne Johnson’s Diet
Dwayne Johnson is working hard on transforming into the role of Hercules, the son of Zeus, with a diet plan that is out of this world. Dwayne Johnson’s Diet Plan Meal 1: 10 oz. filet w/ 4 egg whites. 5...
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Need a New Year’s Resolution to Lose Weight?
Don’t worry, you are not alone. Each and every year, weight loss is ranked amongst the top 3 of all New Year’s resolutions. While it is great to be concerned about getting healthy at the start of a new...
View ArticleLet’s Move – A Fight Against Childhood Obesity
Let’s Move is Michelle Obama fight against childhood obesity. While real health reform has lost its legs due to shortsightedness of lawmakers, Let’s Move will at least act as a short lived band-aid...
View ArticleWeight Loss Secrets
Weight loss comes easily to those who follow the secrets of losing weight of many celebrities and professional sports athletes. You want to lose weight fast like your favorite celebrities, sure you...
View ArticleLiraglutide Leads to Weight Loss for People with Type 2 Diabetes
A study on diabetes drug Lirgalutide shows significant weight loss progress in participants with type 2 diabetes. On average a higher does led to an average weight loss of 14.1 lbs verses 4.8 lbs for...
View ArticleBeyonce is Not Fat
Contrary to what people on Twitter are saying about Beyonce’s size from her Super Bowl 50 performance, Beyonce is not fat. She’s looks fit as ever, and probably feels great....
View ArticleChemical Imbalance Contributes to Weight Gain and Obesity
It is common for normal weight people to look down on heavyset individuals without even trying to understand why they are overweight. Discriminating against someone who gains weight because they can...
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Chinese Liquid Diet – Eastern Weight Loss Secrets
The Chinese liquid diet has been working and keeping the people of China slim for over 5000 thousand years. The Chinese people follow this unique liquid diet religiously, and enjoy it every day. What...
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Mischa Barton’s Weight Loss
From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot of weight. There’s certainly no...
View ArticleDiseases of the Obese
These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...
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Matt Damon’s Weight Loss Motivation
Matt Damon had perhaps put on an additional 30 pounds after the filming of The Informant and Invictus, where’s all his tailor made suits appeared shrunk on a new heavier self. Nothing convinced Matt...
View ArticleRenee Zellweger’s Weight Loss After Filming Bridget Jones
Renee Zellweger’s weight loss secret was a spa in California that made every client hike 12-miles a day (that comes out to 3 full hours of non-stop walking). In addition, she would go to the gym for...
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