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Losing Weight is Expensive Because Healthy Food is Expensive

Losing weight can be an expensive goal because replacing the empty calories of junk food with fruits and vegetables can 10 times the final cost to meet the nutrition requirements of 1,000 calories....

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Obese People are Openly Discriminated Against

Being fat or overweight is the one last areas where discrimination is still currently allow in America or around the world. Fat people are ridiculed every day because they have a problem that effects...

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500 Pictures of Weight Loss Success

If you didn’t see the staggering number of people achieving weight loss success, you wouldn’t believe that anything is possible. Let’s just say anyone who wants to be thinner, can and should today.

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Say No to These Foods When Dieting

When you are dieting, just simply say no to these foods: Ice Cream – frozen sugar and fat Pizza – 300 calories a slice of oil and cheese Hot dogs – high sodium meat, meat fat, cereal filler, and spices...

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Low Carbs or Low Fat? What works?

While both diets lead to weight loss. Studies have shown that  low-carb diets are the clear winner with participants shedding more pounds than participants on a low-fat diet. Next time you eat,...

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Weight Loss Surgery Leads to More Bone Fractures

The reasons as to why weight loss surgery leads to more bone fractures are unclear. But when you have weight loss that is not natural such as stomach stapling, or gastric bypass, it is bound to cause...

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Mandisa of American Idol 5th Season Loses 80 Lbs

Working with a personal trainer, Mandisa managed to lose 80 pounds of weight and hopes to lose up to 100 lbs or more. Along with regular exercise 3-4 times a week, she has completely cut out processed...

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Jack Osbourne Loses Weight

We all remember Jack Osbourne when his family burst onto the reality TV show The Osbournes. He was the cute chubby kid that every parent would have spoiled. Since his first appearance on television, he...

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University of Florida – Obesity Study

Two groups consumed the same amount of calories. The overweight-obese group were found to eat less plant based foods (translated to mean overweight-obese individuals were consuming more processed...

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Jenna Fischer Sheds 10lbs

Jenna Fischer took control of her weight after putting on an extra 10 pounds and became flabby by hiking more and cutting back on junk food....

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The Consequences of Gaining Weight

We have to appreciate the fact that this guy gained over 90 pounds on purpose to participate in a reality TV show. (Do we have another K-Fed wannabe here?) It is a bit painful to watch him go from fab...

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What is Anorexia / Anorexic / Manorexic?

Being aware of anorexia requires to you to evaluate the route you take to lose weight and reach your goals of a perfect body image. Everything you do to train your body into losing weight is a bit of...

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Boring Foods Create a Dieting Problem

Studies have shown that when boring foods are consumed by weight loss participants, new problems such as addiction to junk food can arise....

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Blogging to Weight Loss

It is possible to lose weight by blogging about it. In the few months that I have been writing obesity fighter articles, I have dropped a total of 18 lbs as if the fat melts away by itself. As I am...

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World’s Fattest or Heaviest Person – Manuel Uribe

World's Fattest Man Manuel Uribe fed himself pizza and tacos while ballooning to the weight of 6 men. At his heaviest, he weighed 1230 pounds in 2006. His care takers should be ashamed of themselves,...

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Pablo Sandoval at Camp Panda to Lose Weight

With the help of personal trainers and nutritionist, Pablo Sandoval is making headway in losing weight and relearning to eat properly. The Giants are investing in their future by pushing Sandoval...

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57% Obesity in Wales

With 57% of Wales’ adults categorized as obese in 2009, the nation faces a health crisis where the health system cannot handle the number of patients queued for weight loss surgery. This will only get...

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Video Games Does Not Increase Obesity

A new study published has debunked the correlation between playing video games and increase obesity. The study followed 482 teenagers over 3 years and determined the amount spent of video games does...

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Obesity Prevention Tips # 12 – Brush Your Teeth

We are surrounded by food 24/7. A means to fight these urges for a piece of candy, or a pack of chips is head over to the sink and brush your teeth. Brushing your teeth helps to keep your mouth...

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Obesity Prevention Tips # 10 – Eat Slower

If you are not a regular contestant in competitive eating, change your habits and eat slower. This will allow your stomach and digestive system to release hormones to tell the brain that you are full....

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