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Dietgirl – Blog and Book on Lifestyle Changes for Successful Weight Loss

Weight loss is hard without lifestyle changes. If your mind is only centered around what you eat and activities, you will become miserable. Inspiration will come from many sources and none are more...

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Olivia Wilde’s Weight Loss Secret

Olivia Wilde reveals her secrets at staying fit and healthy to fit into “Tron: Legacy” skintight body suits. Tron Girl’s Weight Loss Secrets: Intense cardio workout and martial arts No bread No alcohol...

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Michelle McManus Weight Loss

Michelle McManus of Pop Idol fame continues her journey to lose weight. Her dramatic weight loss has left her with excess that normally would have required surgery to remove it. However, she has found...

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Fat Camps for China’s Over Weight Kids

Don’t think for a second that America is the only nation with an obesity epidemic. China will its billions of citizens are right there in the mix of being a nation of fat people, especially its...

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China’s New Wave of Fat Camps For Obese Kids

Summer life is not easy for these kids who are sent off to fat camp by their parents in hopes of helping them lose fat. Many of these Chinese kids grow up being fed repeatedly by over loving parents...

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Campbell Soups Reduce Sodium

Campbell soups are reducing their sodium content to adhere to FDA guidelines that help in the effort of fighting childhood obesity. Its newer recipes call for a reduction of 45% in sodium....

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Loose Skin From Weight Loss

Dealing with loose skin is a common issue amount dieters who successfully lose weight. However, many of the issues regarding skin flab stems from losing too much weight too fast resulting in the skin...

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Need a New Year’s Resolution to Lose Weight?

Don’t worry, you are not alone. Each and every year, weight loss is ranked amongst the top 3 of all New Year’s resolutions. While it is great to be concerned about getting healthy at the start of a new...

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Let’s Move – A Fight Against Childhood Obesity

Let’s Move is Michelle Obama fight against childhood obesity. While real health reform has lost its legs due to shortsightedness of lawmakers, Let’s Move will at least act as a short lived band-aid...

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Weight Loss Secrets

Weight loss comes easily to those who follow the secrets of losing weight of many celebrities and professional sports athletes. You want to lose weight fast like your favorite celebrities, sure you...

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Liraglutide Leads to Weight Loss for People with Type 2 Diabetes

A study on diabetes drug Lirgalutide shows significant weight loss progress in participants with type 2 diabetes. On average a higher does led to an average weight loss of 14.1 lbs verses 4.8 lbs for...

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Beyonce is Not Fat

Contrary to what people on Twitter are saying about Beyonce’s size from her Super Bowl 50 performance, Beyonce is not fat. She’s looks fit as ever, and probably feels great....

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Chemical Imbalance Contributes to Weight Gain and Obesity

It is common for normal weight people to look down on heavyset individuals without even trying to understand why they are overweight. Discriminating against someone who gains weight because they can...

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Chinese Liquid Diet – Eastern Weight Loss Secrets

The Chinese liquid diet has been working and keeping the people of China slim for over 5000 thousand years. The Chinese people follow this unique liquid diet religiously, and enjoy it every day. What...

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Mischa Barton’s Weight Loss

From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot of weight. There’s certainly no...

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Tori Spelling Loses Post Pregnancy Weight

Tori Spelling in her US Weekly interview revealed that she lost the post pregnancy weight on the NutriSystem that delivers full day meals to your home. Basically, you don’t have to ever go to the...

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Diseases of the Obese

These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...

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Renee Zellweger’s Weight Loss After Filming Bridget Jones

Renee Zellweger’s weight loss secret was a spa in California that made every client hike 12-miles a day (that comes out to 3 full hours of non-stop walking). In addition, she would go to the gym for...

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Fruit Juice is As Fattening as Beer

Fruit juice may be advertised as healthy, but the number of calories are as much as beer. Next time you crave fruit juice, go for the whole fruit that is unprocessed with all the minerals and vitamins...

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Katie Uhlaender’s Diet

Katie Uhlaender’s diet is optimized for explosive power and lean muscle mass. She weighs 150 pounds with a 14 percent body fat. This allows her to train daily as a Winter Sports’ skeleton racer that...

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