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Extreme Dieting

Celebrities Victoria Beckham and Beyonce are one of few celebrities to vouch that they have at one time or another tried a form of extreme dieting. Whether these are fad diets or not, they continue to...

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DDR Weight Loss – Dance Dance Revolution

Jeopardy contestant, Sue Brian, lost 50 pounds playing DDR (Dance Dance Revolution) at home. Two 40+ ladies playing DDR. That’s quite a 2 minute workout. Would love to see that after results video if...

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Employers Might Stop Hiring Fat People

A 340 lbs man was injured at work and needs back surgery. His employer is being force to pay for both a weight loss surgery, and back surgery. This rare case will likely trigger a backlash from hiring...

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Beware of Acai Berry’s Dieting Scam

Many people have been taken by offers that seem too good to be true. There’s simple no such things as free lunches on the internet. Beware of offers that are advertised as “no fee, free trial” because...

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Weight Loss Shirt – The Mountain Three Wolf Moon T-Shirt

Scientists have been perplexed at the phenomenon of the weight loss results produced by the mystical Three Wolf Moon t-shirt. Customers swears by the results. See for yourself of the before and after...

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How to Lose Weight: Top 10 Easy Tips

After many tried and true methods to achieve weight loss, here are your Top 10 Easy Tips to Lose Weight. We are happy to extend these tips beyond the Top 10 because readers have shared their great...

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Losing Weight is Expensive Because Healthy Food is Expensive

Losing weight can be an expensive goal because replacing the empty calories of junk food with fruits and vegetables can 10 times the final cost to meet the nutrition requirements of 1,000 calories....

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Obese People are Openly Discriminated Against

Being fat or overweight is the one last areas where discrimination is still currently allow in America or around the world. Fat people are ridiculed every day because they have a problem that effects...

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NBA’s Ben Gordon Loses 15 Pounds

NBA’s Ben Gordon loses 15 pounds with a vegetarian diet. He managed to slim down from 200 pounds to 185 pounds by working with a chef who helps to keep his vegetarian options creative and tasty. Ben...

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500 Pictures of Weight Loss Success

If you didn’t see the staggering number of people achieving weight loss success, you wouldn’t believe that anything is possible. Let’s just say anyone who wants to be thinner, can and should today.

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Say No to These Foods When Dieting

When you are dieting, just simply say no to these foods: Ice Cream – frozen sugar and fat Pizza – 300 calories a slice of oil and cheese Hot dogs – high sodium meat, meat fat, cereal filler, and spices...

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Low Carbs or Low Fat? What works?

While both diets lead to weight loss. Studies have shown that  low-carb diets are the clear winner with participants shedding more pounds than participants on a low-fat diet. Next time you eat,...

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Mandisa of American Idol 5th Season Loses 80 Lbs

Working with a personal trainer, Mandisa managed to lose 80 pounds of weight and hopes to lose up to 100 lbs or more. Along with regular exercise 3-4 times a week, she has completely cut out processed...

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Donna Simpson – World’s Heaviest or Fattest Woman (Her Quest)

Donna Simpson is no doubt a very very big woman. She currently holds the Guinness world record for being the heaviest woman to give birth, and on a quest to become the heaviest (or fattest) woman in...

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Jack Osbourne Loses Weight

We all remember Jack Osbourne when his family burst onto the reality TV show The Osbournes. He was the cute chubby kid that every parent would have spoiled. Since his first appearance on television, he...

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University of Florida – Obesity Study

Two groups consumed the same amount of calories. The overweight-obese group were found to eat less plant based foods (translated to mean overweight-obese individuals were consuming more processed...

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Jenna Fischer Sheds 10lbs

Jenna Fischer took control of her weight after putting on an extra 10 pounds and became flabby by hiking more and cutting back on junk food....

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The Consequences of Gaining Weight

We have to appreciate the fact that this guy gained over 90 pounds on purpose to participate in a reality TV show. (Do we have another K-Fed wannabe here?) It is a bit painful to watch him go from fab...

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What is Anorexia / Anorexic / Manorexic?

Being aware of anorexia requires to you to evaluate the route you take to lose weight and reach your goals of a perfect body image. Everything you do to train your body into losing weight is a bit of...

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Boring Foods Create a Dieting Problem

Studies have shown that when boring foods are consumed by weight loss participants, new problems such as addiction to junk food can arise....

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