My Neighbor Might Not be Fat
But everyone around us is facing a really big problem (no pun intended). Many of us are looking so close at the tree that we don’t see the whole forest. America has a real obesity problem, and it...
View ArticleSleep Apnea Cure – Lose Weight
With the overweight bearing so many medical problems or soon to be difficult health conditions and diseases, the media and medical professional associates weight problems closely with sleep apnea. It...
View ArticleCourtney Love Weight Loss Success
There was a time in 2005 when Courtney Love had put on some weight here and there. Since then her efforts at losing weight has paid off and regained her slim figure. She no longer looks like she’s...
View ArticleLap Band Curbs Obesity
Zulma Rosario is one of many people who have undergone the lap band procedure and have achieved successful weight loss. The procedure involves placing a band around your stomach to make it smaller, and...
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Texans DT Frank Okam Commits to Losing Weight and Improving Footwork
Frank Okam of the Houston Texans lost 25 lbs in 2 months. Texans’ coach Gary Kubiak was displease when Frank Okam showed up in June weighing 360 pounds. The team quickly put Frank on a strengthening...
View ArticleKevin Federline’s Weight Gain
Hard to believe if any of this is the true motive behind Kevin Federline’s weight gain. The end result is that he is being cast in the Celebrity Fit Club that comes with a $100,000 payday and extended...
View ArticleShawn Johnson’s Diet
Shawn Johnson’s diet is all about power, energy, and endurance allowing her to train 4 hours every day. Her training relies 100% on her own body weight (push-ups, sit-ups, squat jumps, and pull-ups)....
View ArticleGabourey Sidibe Dieting Since 6 Years Old (Definitely Failed)
Gabourey Sidibe, who plays Clareece in the movie Precious appeared on Oprah and discussed openly about being a big girl. She appears very confident with herself talking about the period she hated...
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Small Bowl of Soup for Weight Loss
Enjoy a small bowl of soup in the morning instead of cereal with milk if you want to lose weight. Why? Cereal has a lot of sugar and carbohydrates. Mixed in with milk, then you are looking at a large...
View ArticleAmerica = Empire of Obesity
America is leading the front, and labeled as the “fraying empire of obesity” along with not so flattering generalizations whenever a European news media mentions America. The US trended from “admired,...
View ArticleObesity Invades France
Obesity has reached France, a country that once prided itself of small portions and lots of leafy greens. More of the country has assimilated to “exercising less, eating more fast food, and landing...
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Kelly Osbourne Weight Loss
Kelly Osbourne is turning heads nowadays with a more self assured slimmer body. Gone are the days of perpetual baby flab around the knees, ankles, and nearly every surface area. Kelly is certainly...
View ArticleKim Benson’s Amazing 213 Pounds Weight Loss
Natalie Morales of the Today Show sits down with Kim Benson to discuss her amazing journey to lose over 213 pounds. See how failure at dieting makes us stronger, and eventually you will succeed too.
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Slimming Down the Hilary Duff Way
Gone are the days of chicken fingers (battered and fried), french fries, ice cream (sugary goodness) and junk food. Hilary Duff made the switch to vegetables (greens), fresh whole fruits, and lean...
View ArticleBest Fruits and Vegetables for Weight Loss
Did you know that eating more of certain fruits and vegetables could help you lose weight instead of gaining weight? The numbers don’t lie. Edamame Cauliflower Apple/Pears Berries Cauliflower Green...
View ArticleHugo Chavez Loses Weight
Hugo Chavez has lost 20 kg (or 44 pounds) with a more active lifestyle and watching what he eats. His own success has encouraged him to call upon his country’s people follow in his footsteps of healthy...
View ArticleWater Exercises Help Fight Obesity
Having a pool definitely gets you more active as you can swim regularly without worrying about added stress to your joints. Now if you don’t have space for a full length swimming pool, you are in luck...
View ArticleFood Diary Leads to Weight Loss
You are what you eat; and keeping a food diary helps to reinforce the idea of eating healthier to lose weight and to eliminate the bad foods that contribute to the obesity epidemic. If you are...
View ArticleLaMont Jordan Goes on the LenDale White Diet
LaMont Jordan dropped 30 pounds in the off season all thanks to giving up “sodas, tea and, yes even alcohol” who followed a similar path of LenDale While who recently stated that he lost weight by...
View ArticleCarrie Underwood’s Fitness Secret
Carrie Underwood was never a big girl when she first graced the television screen as an American Idol contestant. She has always been a vegetarian from her love for animals. Dropping the few pounds to...
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