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Star Jone’s Weight Loss

Star Jone’s opted for gastric bypass surgery to help her lose weight. In three years, she has lost 160 pounds. While she hid the bypass surgery from her audience, her popularity dwindled and was...

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Flat Belly Diet

Click here to view the embedded video. If you can subsist on nuts, seeds, olives, and avocados, then the flat belly diet is for you. This diet is designed for the busy individuals who are not willing...

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Shake Weight Sweeps Across the Nation

The Shake Weight as featured on Ellen has her working on toning the arms. The shaking motion is known as dynamic inertia. See Ellen provide a demonstration of the Shake Weight, and gives it away to her...

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Obesity Prevention Tips # 14 – Holiday Diet

Keeping the weight off and maintaining your weight loss goals are pretty simple by following these rules. Eat when you are hungry. Stop eating when you are full. Your body does not naturally put on...

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Mike Sorrentino (The Situation) Diet

The Situation exercises 5-6 days a week to remain fit and maintain his tip-top shape. He also stresses cutting processed foods such as cookies, cakes, candy, and sweets (everything that consist of...

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Mama June’s Weight Loss

Mama June of Honey Boo Boo is making good progress with her weight loss. As mentioned in previous interviews, she has cut down on soda, pasta, butter, and ketchup consumption. Recently Mama June has...

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Great Videos on Raw Foods Weight Loss

Life is a gift. This guy gets it and tell it like it is about raw foods. Eating raw foods helps him stay toned and trimmed. His friend lost over 200 pounds in 16 months simply by learning more about...

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Diet to Go Review

Diet to Go is a website that offers delivery of healthily prepared and proportioned food from chefs. The food comes in many varieties and is targeted to help those looking to lose weight. How and Why...

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Jeb Bush on the Paleo Diet

Jeb Bush has been looking healthier with his recent weight loss. He has been sticking to a low-carb Paleo diet to help him lose over 40 pounds. The Paleo diet emphasizes balanced eating of animal...

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Adele’s Weight Loss

Congratulations on Adele’s weight loss journey. Changes that work for Adele: Vegetarian diet Jogging with dog Quit smoking Cut drinking down to once a week Stop obsessing about being skinny A simple...

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Tyra Banks Weight Loss

At 5’10”, Tyra Banks’ ideal body weight for a medium frame is 142-156. It appears that she will be letting the world know how’s she has managed to exerces and work off the extra calories to appear...

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Fat Kids Blame Parents

Although fat kids can’t say it to their parents faces, but inside they all know it is the parents’ faults at encouraging bad eating habits that will result in the kids becoming fatter and wider than...

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Steven Seagal Weight Gain

What we all remember best is Steven Seagal as the action star breaking tough guys’ arms and legs every chance he gets. Weight gain is not one of the movie memories. However, as Steven Seagal has gotten...

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Courtney Love Weight Loss Success

There was a time in 2005 when Courtney Love had put on some weight here and there. Since then her efforts at losing weight has paid off and regained her slim figure. She no longer looks like she’s...

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Fat Friends Need More Than Unconditional Love

If your friend is fat and overweight, you need to do more as a friend than simply giving them unconditional love. There’s nothing wrong with individuals who struggle with weight issues, but they are...

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NBA’s Ben Gordon Loses 15 Pounds

NBA’s Ben Gordon loses 15 pounds with a vegetarian diet. He managed to slim down from 200 pounds to 185 pounds by working with a chef who helps to keep his vegetarian options creative and tasty. Ben...

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Employers Might Stop Hiring Fat People

A 340 lbs man was injured at work and needs back surgery. His employer is being force to pay for both a weight loss surgery, and back surgery. This rare case will likely trigger a backlash from hiring...

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Dance Your Way to Weight Loss

Dancing a fun activity that anyone regardless of age or weight can grove to. It does not necessarily have to be strenuous where you practicing for dance competition. However, it does have to be...

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Donna Loses 8 Stones

Donna Slinger loses 8 stones (equating to 112 pounds) and gives us a detailed summary of the lifestyle changes to achieve this amazing weight loss. Count calories Swap for healthy foods that fill you...

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Should We Blame the FDA for Failed Dieting or Failed Weight Loss?

The food labeling industry is allowed a 20% margin of error by the FDA. When you are eating a 500 calorie slice of cake, you may be in for a surprise that the slice might be as high as 600 calories but...

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