Fat Friends Need More Than Unconditional Love
If your friend is fat and overweight, you need to do more as a friend than simply giving them unconditional love. There’s nothing wrong with individuals who struggle with weight issues, but they are...
View ArticleSay No to These Foods When Dieting
When you are dieting, just simply say no to these foods: Ice Cream – frozen sugar and fat Pizza – 300 calories a slice of oil and cheese Hot dogs – high sodium meat, meat fat, cereal filler, and spices...
View ArticleAttain Jessica Alba Type Body with Sensible Eating
You are what you eat has many truths. Jessica Alba is a great example of what can be achieved with sensible meal plans and regular exercise. Breakfast: oatmeal with berries, and eggs Lunch: salad with...
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Kelly Osbourne Weight Loss
Kelly Osbourne is turning heads nowadays with a more self assured slimmer body. Gone are the days of perpetual baby flab around the knees, ankles, and nearly every surface area. Kelly is certainly...
View ArticleVideo Games Does Not Increase Obesity
A new study published has debunked the correlation between playing video games and increase obesity. The study followed 482 teenagers over 3 years and determined the amount spent of video games does...
View ArticleThe Consequences of Gaining Weight
We have to appreciate the fact that this guy gained over 90 pounds on purpose to participate in a reality TV show. (Do we have another K-Fed wannabe here?) It is a bit painful to watch him go from fab...
View ArticleMy Neighbor Might Not be Fat
But everyone around us is facing a really big problem (no pun intended). Many of us are looking so close at the tree that we don’t see the whole forest. America has a real obesity problem, and it...
View ArticleSleep Apnea Cure – Lose Weight
With the overweight bearing so many medical problems or soon to be difficult health conditions and diseases, the media and medical professional associates weight problems closely with sleep apnea. It...
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Mayo Clinic Diet Book
Mayo Clinic has put out a new diet book (1st edition Jan 1, 2010) that will help you lose up to 6 to 10 pounds in 2 weeks. The Mayo Clinic is best known for its team of medical experts providing health...
View ArticleCourtney Love Weight Loss Success
There was a time in 2005 when Courtney Love had put on some weight here and there. Since then her efforts at losing weight has paid off and regained her slim figure. She no longer looks like she’s...
View ArticleLap Band Curbs Obesity
Zulma Rosario is one of many people who have undergone the lap band procedure and have achieved successful weight loss. The procedure involves placing a band around your stomach to make it smaller, and...
View ArticleLaMont Jordan Goes on the LenDale White Diet
LaMont Jordan dropped 30 pounds in the off season all thanks to giving up “sodas, tea and, yes even alcohol” who followed a similar path of LenDale While who recently stated that he lost weight by...
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Texans DT Frank Okam Commits to Losing Weight and Improving Footwork
Frank Okam of the Houston Texans lost 25 lbs in 2 months. Texans’ coach Gary Kubiak was displease when Frank Okam showed up in June weighing 360 pounds. The team quickly put Frank on a strengthening...
View ArticleBoring Foods Create a Dieting Problem
Studies have shown that when boring foods are consumed by weight loss participants, new problems such as addiction to junk food can arise....
View ArticleKevin Federline’s Weight Gain
Hard to believe if any of this is the true motive behind Kevin Federline’s weight gain. The end result is that he is being cast in the Celebrity Fit Club that comes with a $100,000 payday and extended...
View ArticleShawn Johnson’s Diet
Shawn Johnson’s diet is all about power, energy, and endurance allowing her to train 4 hours every day. Her training relies 100% on her own body weight (push-ups, sit-ups, squat jumps, and pull-ups)....
View ArticleGabourey Sidibe Dieting Since 6 Years Old (Definitely Failed)
Gabourey Sidibe, who plays Clareece in the movie Precious appeared on Oprah and discussed openly about being a big girl. She appears very confident with herself talking about the period she hated...
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Small Bowl of Soup for Weight Loss
Enjoy a small bowl of soup in the morning instead of cereal with milk if you want to lose weight. Why? Cereal has a lot of sugar and carbohydrates. Mixed in with milk, then you are looking at a large...
View ArticleAmerica = Empire of Obesity
America is leading the front, and labeled as the “fraying empire of obesity” along with not so flattering generalizations whenever a European news media mentions America. The US trended from “admired,...
View ArticleWhat is Anorexia / Anorexic / Manorexic?
Being aware of anorexia requires to you to evaluate the route you take to lose weight and reach your goals of a perfect body image. Everything you do to train your body into losing weight is a bit of...
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