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World’s Fattest or Heaviest Person – Manuel Uribe

World's Fattest Man Manuel Uribe fed himself pizza and tacos while ballooning to the weight of 6 men. At his heaviest, he weighed 1230 pounds in 2006. His care takers should be ashamed of themselves,...

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Obesity Invades France

Obesity has reached France, a country that once prided itself of small portions and lots of leafy greens. More of the country has assimilated to “exercising less, eating more fast food, and landing...

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Kelly Osbourne Weight Loss

Kelly Osbourne is turning heads nowadays with a more self assured slimmer body. Gone are the days of perpetual baby flab around the knees, ankles, and nearly every surface area. Kelly is certainly...

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Late Night Lights Make You Fat

Still indulging in partying into the late night hours? Before you do it too often and too many days in a row, you are advised to watch your expanding waistlines....

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Kim Benson’s Amazing 213 Pounds Weight Loss

Click here to view the embedded video. Natalie Morales of the Today Show sits down with Kim Benson to discuss her amazing journey to lose over 213 pounds. See how failure at dieting makes us stronger,...

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Slimming Down the Hilary Duff Way

Gone are the days of chicken fingers (battered and fried), french fries, ice cream (sugary goodness) and junk food. Hilary Duff made the switch to vegetables (greens), fresh whole fruits, and lean...

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Mandisa of American Idol 5th Season Loses 80 Lbs

Working with a personal trainer, Mandisa managed to lose 80 pounds of weight and hopes to lose up to 100 lbs or more. Along with regular exercise 3-4 times a week, she has completely cut out processed...

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Best Fruits and Vegetables for Weight Loss

Did you know that eating more of certain fruits and vegetables could help you lose weight instead of gaining weight? The numbers don’t lie. Edamame Cauliflower Apple/Pears Berries Cauliflower Green...

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NBA’s Ben Gordon Loses 15 Pounds

NBA’s Ben Gordon loses 15 pounds with a vegetarian diet. He managed to slim down from 200 pounds to 185 pounds by working with a chef who helps to keep his vegetarian options creative and tasty. Ben...

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Water Exercises Help Fight Obesity

Having a pool definitely gets you more active as you can swim regularly without worrying about added stress to your joints. Now if you don’t have space for a full length swimming pool, you are in luck...

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Hugo Chavez Loses Weight

Hugo Chavez has lost 20 kg (or 44 pounds) with a more active lifestyle and watching what he eats. His own success has encouraged him to call upon his country’s people follow in his footsteps of healthy...

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Video Games Does Not Increase Obesity

A new study published has debunked the correlation between playing video games and increase obesity. The study followed 482 teenagers over 3 years and determined the amount spent of video games does...

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Sons of Immigrants are Getting Fatter

There’s an alarming number of fatter male children of immigrants compared to natives. It notes the factors that of soft drinks, fast food, and junk food that contribute to the rise in bulk....

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Food Diary Leads to Weight Loss

You are what you eat; and keeping a food diary helps to reinforce the idea of eating healthier to lose weight and to eliminate the bad foods that contribute to the obesity epidemic. If you are...

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LaMont Jordan Goes on the LenDale White Diet

LaMont Jordan dropped 30 pounds in the off season all thanks to giving up “sodas, tea and, yes even alcohol” who followed a similar path of LenDale While who recently stated that he lost weight by...

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Carrie Underwood’s Fitness Secret

Carrie Underwood was never a big girl when she first graced the television screen as an American Idol contestant. She has always been a vegetarian from her love for animals. Dropping the few pounds to...

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Dogs Owners Lose Weight

Walking the dog every day and every night helps with weight loss. It becomes a routine where you must be out the door to walk your dog. Remember that a healthy dog means there’s a healthy owner very...

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Drinking Water is the Holy Grail to Weight Loss

Studies find that drinking water instead of beverages that have calories lead successful weight loss in all participants. A simple and effective solution is to drink two cups of water in the morning....

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Binge Eating 101

Many fat and overweight individuals suffer from binge eating. This is a fact, eating 3 salads for lunch is still considered binge eating. The important thing is to find out the underlying reasons...

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Weight Loss Inspiration Before and After Video

Click here to view the embedded video. Get inspired by people who have conquered their weight loss. See before and after photos video of their dramatic body transformations. Say goodbye to chubby...

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