Food Diary Leads to Weight Loss
You are what you eat; and keeping a food diary helps to reinforce the idea of eating healthier to lose weight and to eliminate the bad foods that contribute to the obesity epidemic. If you are...
View ArticleObesity Prevention Tips # 6 – Dinning Out
Often time we go out to a restaurant and forget all about our dieting, and calorie counting. Keep in mind if you want to succeed in losing weight, you have to watch what you eat and how much you eat...
View ArticleBlogging to Weight Loss
It is possible to lose weight by blogging about it. In the few months that I have been writing obesity fighter articles, I have dropped a total of 18 lbs as if the fat melts away by itself. As I am...
View ArticleCarrie Underwood’s Fitness Secret
Carrie Underwood was never a big girl when she first graced the television screen as an American Idol contestant. She has always been a vegetarian from her love for animals. Dropping the few pounds to...
View ArticleHolly Madison Diet
Holly Madison looks good because she eats like a champion. Breakfast: Protein bar and coffee Lunch: Chicken caesar salads Hamburger and fries Snack: Fruits Dinner: Sushi rolls, spicy tuna, shrimp...
View ArticleSteven Seagal Weight Gain
What we all remember best is Steven Seagal as the action star breaking tough guys’ arms and legs every chance he gets. Weight gain is not one of the movie memories. However, as Steven Seagal has gotten...
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Lose Weight While Sleeping
The human body is a complex machine. It requires a good amount of sleep to regulate itself and to get all the hormones functioning at optimal levels. Lack of sleep triggers hormones leptin, ghrelin and...
View ArticleChina’s New Wave of Fat Camps For Obese Kids
Summer life is not easy for these kids who are sent off to fat camp by their parents in hopes of helping them lose fat. Many of these Chinese kids grow up being fed repeatedly by over loving parents...
View ArticleHoodia Imports and Smuggling Seized
European customs officials have been seizing the imports of hoodia pills and capsules that have been attributed to helping people lose weight. The African hoodia plant is classified as endangered....
View Article57% Obesity in Wales
With 57% of Wales’ adults categorized as obese in 2009, the nation faces a health crisis where the health system cannot handle the number of patients queued for weight loss surgery. This will only get...
View ArticleCampbell Soups Reduce Sodium
Campbell soups are reducing their sodium content to adhere to FDA guidelines that help in the effort of fighting childhood obesity. Its newer recipes call for a reduction of 45% in sodium....
View ArticleLiraglutide Leads to Weight Loss for People with Type 2 Diabetes
A study on diabetes drug Lirgalutide shows significant weight loss progress in participants with type 2 diabetes. On average a higher does led to an average weight loss of 14.1 lbs verses 4.8 lbs for...
View ArticlePlate Full of Sweet Empty Calories & Promises
Giant food conglomerates and manufactures have teamed up to launch a new initiative to reduce obesity in kids. The message is to eat what you want, just less of it. They don’t want you to completely...
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Texans DT Frank Okam Commits to Losing Weight and Improving Footwork
Frank Okam of the Houston Texans lost 25 lbs in 2 months. Texans’ coach Gary Kubiak was displease when Frank Okam showed up in June weighing 360 pounds. The team quickly put Frank on a strengthening...
View ArticleWhat is Anorexia / Anorexic / Manorexic?
Being aware of anorexia requires to you to evaluate the route you take to lose weight and reach your goals of a perfect body image. Everything you do to train your body into losing weight is a bit of...
View ArticleLoose Skin From Weight Loss
Dealing with loose skin is a common issue amount dieters who successfully lose weight. However, many of the issues regarding skin flab stems from losing too much weight too fast resulting in the skin...
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Mischa Barton’s Weight Loss
From the time Mischa Barton had been photographed in her bloated state (wisdom tooth story, or too many late night after parties), she has trimmed down and lost a lot of weight. There’s certainly no...
View ArticleHugo Chavez Loses Weight
Hugo Chavez has lost 20 kg (or 44 pounds) with a more active lifestyle and watching what he eats. His own success has encouraged him to call upon his country’s people follow in his footsteps of healthy...
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Watch That Expanding Waist Size
Once you hit age 70, you can throw BMI numbers out the door. Not that you shouldn’t care about it at all. Researchers have found that waist to hip ratios are a better determinant of whether you have a...
View ArticleWeight Loss Secrets
Weight loss comes easily to those who follow the secrets of losing weight of many celebrities and professional sports athletes. You want to lose weight fast like your favorite celebrities, sure you...
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