Obesity Prevention Tips # 11 – No Soda
Just say no to soda, and save yourself from a world of hurt if you are already leaning towards becoming obese or gaining unwanted pounds. Soda basically adds on lots of unnecessary calories without...
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Actress and Comedian Mo’Nique Lost 40 Lbs
Actress and comedian Mo’Nique made a choice to become lighter after she tipped the scale at 262 with a 5-foot-6 frame. Without resorting to gastric bypass surgery (as many celebrities has chosen for a...
View ArticleAvoid Hangovers Because It Is Destroying Your Diet
Every time you are hungover from a night of drinking, you have set yourself back on average of 500-600 liquid calories. Before you drink, remember that liquid courage will go straight to your thighs if...
View ArticleAmerica = Empire of Obesity
America is leading the front, and labeled as the “fraying empire of obesity” along with not so flattering generalizations whenever a European news media mentions America. The US trended from “admired,...
View ArticleDiseases of the Obese
These diseases are associated with obesity. Diabetes – blood sugar level is not in balance where its levels are too high. Can lead to many complications if left untreated High Blood Pressure – can lead...
View ArticleEasy Exercises to Lose Weight (for Fat and Overweight Individuals)
Going to the gym is easier said than done considering most machines are not designed to accommodate someone who is 400-500 pounds. Do not be discouraged. Here’s a list of easy exercises to lose weight...
View ArticleLose the Belly Fat
Everyone wants to lose belly fat, and everyone is doing it wrong. They go about finding the perfect workout for abs, the perfect exercise machine to focus on the abs. It never works. Wrong, it is all...
View ArticleFat Baby is Denied Insurance
A healthy fat baby was denied insurance. This is unheard of. Let’s rephrase that again, “A growing healthy big bone 4 month old baby is denied insurance!” What has the world come to where babies have...
View ArticleAchieve Your Ideal Weight
Herbalife products nourish your body through the principle of Cellular Nutrition – delivering healthy nutrients right down to your cells. Weight Loss 2 shakes & 1 balanced meal a day Weight...
View ArticleDwayne Johnson’s Diet
Dwayne Johnson is working hard on transforming into the role of Hercules, the son of Zeus, with a diet plan that is out of this world. Dwayne Johnson’s Diet Plan Meal 1: 10 oz. filet w/ 4 egg whites. 5...
View Article500 Pictures of Weight Loss Success
Click here to view the embedded video. If you didn’t see the staggering number of people achieving weight loss success, you wouldn’t believe that anything is possible. Let’s just say anyone who wants...
View ArticleKatie Uhlaender’s Diet
Katie Uhlaender’s diet is optimized for explosive power and lean muscle mass. She weighs 150 pounds with a 14 percent body fat. This allows her to train daily as a Winter Sports’ skeleton racer that...
View ArticleChubby Friends Help You Add on Weight
It is important to understand that hanging out with chubby friends will naturally make you put on weight also. With this in mind, you can enjoy their company and food events in moderation. While you...
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Junk Food, Binge Drinking, and Lack of Exercise
Does the headline describe the lifestyle you grew up with? Then welcome to bulge generation that is contributing to record numbers being treated in hospitals for obesity. 18-30 year old’s don’t know...
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Need a New Year’s Resolution to Lose Weight?
Don’t worry, you are not alone. Each and every year, weight loss is ranked amongst the top 3 of all New Year’s resolutions. While it is great to be concerned about getting healthy at the start of a new...
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Chinese Liquid Diet – Eastern Weight Loss Secrets
The Chinese liquid diet has been working and keeping the people of China slim for over 5000 thousand years. The Chinese people follow this unique liquid diet religiously, and enjoy it every day. What...
View ArticleLet’s Move – A Fight Against Childhood Obesity
Let’s Move is Michelle Obama fight against childhood obesity. While real health reform has lost its legs due to shortsightedness of lawmakers, Let’s Move will at least act as a short lived band-aid...
View ArticlePlate Full of Sweet Empty Calories & Promises
Giant food conglomerates and manufactures have teamed up to launch a new initiative to reduce obesity in kids. The message is to eat what you want, just less of it. They don’t want you to completely...
View ArticleFat Houses, an Illegal Practice
On the other side of the obesity spectrum, there are fat houses in Nigeria where women are fattened up like livestock in a 3 month time period. Purpose? Make her fat, so she can get married. The...
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Jeb Bush on the Paleo Diet
Jeb Bush has been looking healthier with his recent weight loss. He has been sticking to a low-carb Paleo diet to help him lose over 40 pounds. The Paleo diet emphasizes balanced eating of animal...
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