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Extreme Dieting

Celebrities Victoria Beckham and Beyonce are one of few celebrities to vouch that they have at one time or another tried a form of extreme dieting. Whether these are fad diets or not, they continue to...

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DDR Weight Loss – Dance Dance Revolution

Jeopardy contestant, Sue Brian, lost 50 pounds playing DDR (Dance Dance Revolution) at home. Two 40+ ladies playing DDR. That’s quite a 2 minute workout. Would love to see that after results video if...

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Sugar is the Bane of Weight Loss

Sugar is so bad that it will ruin your every weight loss attempt. No matter how many days that we go to the gym, the empty calories of sugar will spoil all the time we spend at the gym. We have to...

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Fat Fiction, Weight Loss Literature

Studies have shown that kids who read stories about weight loss, or taking care of their overall health tend to reduce their BMI. The key lies in the motivation, and arming them with real applicable...

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Employers Might Stop Hiring Fat People

A 340 lbs man was injured at work and needs back surgery. His employer is being force to pay for both a weight loss surgery, and back surgery. This rare case will likely trigger a backlash from hiring...

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Beware of Acai Berry’s Dieting Scam

Many people have been taken by offers that seem too good to be true. There’s simple no such things as free lunches on the internet. Beware of offers that are advertised as “no fee, free trial” because...

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Weight Loss Shirt – The Mountain Three Wolf Moon T-Shirt

Scientists have been perplexed at the phenomenon of the weight loss results produced by the mystical Three Wolf Moon t-shirt. Customers swears by the results. See for yourself of the before and after...

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Losing Weight is Expensive Because Healthy Food is Expensive

Losing weight can be an expensive goal because replacing the empty calories of junk food with fruits and vegetables can 10 times the final cost to meet the nutrition requirements of 1,000 calories....

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Obese People are Openly Discriminated Against

Being fat or overweight is the one last areas where discrimination is still currently allow in America or around the world. Fat people are ridiculed every day because they have a problem that effects...

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NBA’s Ben Gordon Loses 15 Pounds

NBA’s Ben Gordon loses 15 pounds with a vegetarian diet. He managed to slim down from 200 pounds to 185 pounds by working with a chef who helps to keep his vegetarian options creative and tasty. Ben...

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500 Pictures of Weight Loss Success

If you didn’t see the staggering number of people achieving weight loss success, you wouldn’t believe that anything is possible. Let’s just say anyone who wants to be thinner, can and should today.

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Say No to These Foods When Dieting

When you are dieting, just simply say no to these foods: Ice Cream – frozen sugar and fat Pizza – 300 calories a slice of oil and cheese Hot dogs – high sodium meat, meat fat, cereal filler, and spices...

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Pablo Sandoval at Camp Panda to Lose Weight

With the help of personal trainers and nutritionist, Pablo Sandoval is making headway in losing weight and relearning to eat properly. The Giants are investing in their future by pushing Sandoval...

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57% Obesity in Wales

With 57% of Wales’ adults categorized as obese in 2009, the nation faces a health crisis where the health system cannot handle the number of patients queued for weight loss surgery. This will only get...

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Lose Weight While Sleeping

The human body is a complex machine. It requires a good amount of sleep to regulate itself and to get all the hormones functioning at optimal levels. Lack of sleep triggers hormones leptin, ghrelin and...

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Obesity Prevention Tips # 12 – Brush Your Teeth

We are surrounded by food 24/7. A means to fight these urges for a piece of candy, or a pack of chips is head over to the sink and brush your teeth. Brushing your teeth helps to keep your mouth...

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Video Games Does Not Increase Obesity

A new study published has debunked the correlation between playing video games and increase obesity. The study followed 482 teenagers over 3 years and determined the amount spent of video games does...

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Easy Exercises to Lose Weight (for Fat and Overweight Individuals)

Going to the gym is easier said than done considering most machines are not designed to accommodate someone who is 400-500 pounds. Do not be discouraged. Here’s a list of easy exercises to lose weight...

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Miranda Kerr Stays Fit on Vegetarian Diet

In order to maintain a thin, fit figure Miranda Kerr opts for mainly vegetarian food with small amounts of fish and chicken. Again, it is important to go back to the basics of eating unprocessed food...

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What Does Jeremy Lin Eat?

One thing you should know is that Jeremy Lin does not like to cook. For every meal that he eats, he must selectively choose the right combination of proteins to maintain an NBA physique that helps him...

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