Weight Loss Success – Vanessa Loses 32 Pounds
Click here to view the embedded video. YouTube user Vanessa loses 32 pounds with Herbalife. She created a video with picture of her at 137 lbs, and the final result at 116 lbs. She has since provided...
View ArticleValerie Bertinelli Discusses Weight Loss Battle
Valerie Bertinelli sat down with CBS News Sunday Morning to discuss her bout with food due to her own insecurities. She has lost 40 pounds with Jenny Craig after she joined the program at 172 lbs. Now...
View ArticleObesity Prevention Tips # 13 – Write Down What You Eat
Write down what you eat for a full week and analyze all the bad food that you can eliminate from your diet. Remove these food items from your sight or throw them out completely if you are serious about...
View ArticleReason Behind Why Some Women Lose Weight
A women in her early 30’s was doing a two day liquid diet in hopes of dropping 5 more pounds. The diet included a couple of bottles of juice like liquids that cost around $120 to help with detox. Her...
View ArticleShake Weight Sweeps Across the Nation
The Shake Weight as featured on Ellen has her working on toning the arms. The shaking motion is known as dynamic inertia. See Ellen provide a demonstration of the Shake Weight, and gives it away to her...
View ArticleFlat Belly Diet
Click here to view the embedded video. If you can subsist on nuts, seeds, olives, and avocados, then the flat belly diet is for you. This diet is designed for the busy individuals who are not willing...
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Chris Pratt Weight Loss Diet
Chris Pratt went from big and lovable Andy from Parks and Recreation to Starlord on Guardians of the Galaxy by eating right and working out. His weight loss secret: Eat right with help from...
View ArticleLiraglutide Leads to Weight Loss for People with Type 2 Diabetes
A study on diabetes drug Lirgalutide shows significant weight loss progress in participants with type 2 diabetes. On average a higher does led to an average weight loss of 14.1 lbs verses 4.8 lbs for...
View ArticleAmerica = Empire of Obesity
America is leading the front, and labeled as the “fraying empire of obesity” along with not so flattering generalizations whenever a European news media mentions America. The US trended from “admired,...
View ArticleDanica Patrick Diet
Danica Patrick’s diet helps her maintain a lean strong driving machine body. Danica’s secret is a high protein diet (lean meats, beans, soy, and low-fat dairy). Breakfast 3 egg white omelets bowl of...
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Dietgirl – Blog and Book on Lifestyle Changes for Successful Weight Loss
Weight loss is hard without lifestyle changes. If your mind is only centered around what you eat and activities, you will become miserable. Inspiration will come from many sources and none are more...
View ArticleDwayne Johnson’s Diet
Dwayne Johnson is working hard on transforming into the role of Hercules, the son of Zeus, with a diet plan that is out of this world. Dwayne Johnson’s Diet Plan Meal 1: 10 oz. filet w/ 4 egg whites. 5...
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Alcohol is Your Enemy When Dieting
Alcohol is simply bad for your diet plans and goals. When you are doing everything to lose weight, make sure to avoid alcohol consumption as well. These are the things that alcohol does to your body:...
View ArticleSmoking Promotes Abdominal Weight Gain and Fat
Are you gaining more weight around the mid section / abdominal areas in relation to your overall weight gain? The answer may lie in that you smoke too much. Clinical research has shown that “smoking is...
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Fruit Juice is As Fattening as Beer
Fruit juice may be advertised as healthy, but the number of calories are as much as beer. Next time you crave fruit juice, go for the whole fruit that is unprocessed with all the minerals and vitamins...
View ArticleOlivia Wilde’s Weight Loss Secret
Olivia Wilde reveals her secrets at staying fit and healthy to fit into “Tron: Legacy” skintight body suits. Tron Girl’s Weight Loss Secrets: Intense cardio workout and martial arts No bread No alcohol...
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Star Jone’s Weight Loss
Star Jone’s opted for gastric bypass surgery to help her lose weight. In three years, she has lost 160 pounds. While she hid the bypass surgery from her audience, her popularity dwindled and was...
View ArticleExtreme Dieting
Celebrities Victoria Beckham and Beyonce are one of few celebrities to vouch that they have at one time or another tried a form of extreme dieting. Whether these are fad diets or not, they continue to...
View Article30 Days Weight Loss Transformation
Click here to view the embedded video. Guy sheds 29 pounds in 30 days. We all know proper weight loss takes a lot of work, at the end it is the disciplined individuals who stick to the program and...
View ArticleCereal is Bad for Weight Loss
Let’s repeat that again. Cereal is bad for weight loss. Why? A majority of cereals have a lot of sugar. When mixed with milk, it is a double whammy on your dieting goals. If you are serious about...
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