Chemical Imbalance Contributes to Weight Gain and Obesity
It is common for normal weight people to look down on heavyset individuals without even trying to understand why they are overweight. Discriminating against someone who gains weight because they can...
View ArticleAchieve Your Ideal Weight
Herbalife products nourish your body through the principle of Cellular Nutrition – delivering healthy nutrients right down to your cells. Weight Loss 2 shakes & 1 balanced meal a day Weight...
View ArticleA Drive Thru Diet? Seriously?
The new “Drive Thru Diet” tag line from Taco Bell deserves a good laugh. It is always a bit of a stretch to add the word diet to any food menu, or food items unless the target audience is really...
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Scarlett Johansson Refutes Weight Loss Rumors
Scarlett Johansson has every right to be mad about the rumors that she’s lost 14 pounds for her role in Iron Man 2. In her recent press photos, she does not need to lose an ounce of weight. Imagine her...
View ArticleAdele’s Weight Loss
Congratulations on Adele’s weight loss journey. Changes that work for Adele: Vegetarian diet Jogging with dog Quit smoking Cut drinking down to once a week Stop obsessing about being skinny A simple...
View ArticleUniversity of Florida – Obesity Study
Two groups consumed the same amount of calories. The overweight-obese group were found to eat less plant based foods (translated to mean overweight-obese individuals were consuming more processed...
View ArticleObesity Prevention Tips # 12 – Brush Your Teeth
We are surrounded by food 24/7. A means to fight these urges for a piece of candy, or a pack of chips is head over to the sink and brush your teeth. Brushing your teeth helps to keep your mouth...
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Need a New Year’s Resolution to Lose Weight?
Don’t worry, you are not alone. Each and every year, weight loss is ranked amongst the top 3 of all New Year’s resolutions. While it is great to be concerned about getting healthy at the start of a new...
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Roman Reigns Super Diet
Roman Reigns rocks a super physique. Here are a few of his diet tips to stay solid. Smaller portions multiple times a day. Don’t stuff yourself with 2 meals a day. No sweets. Fight the urge, as this is...
View Article57% Obesity in Wales
With 57% of Wales’ adults categorized as obese in 2009, the nation faces a health crisis where the health system cannot handle the number of patients queued for weight loss surgery. This will only get...
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Gastric Sleeve Weight Loss Surgery
The new gastric sleeve surgery may be a better option than gastric bypass where no intestines are being rerouted. Patients have experienced 70-80 pounds of weight loss in about 4 months after the...
View ArticleBeyonce is Not Fat
Contrary to what people on Twitter are saying about Beyonce’s size from her Super Bowl 50 performance, Beyonce is not fat. She’s looks fit as ever, and probably feels great....
View ArticleBest Fruits and Vegetables for Weight Loss
Did you know that eating more of certain fruits and vegetables could help you lose weight instead of gaining weight? The numbers don’t lie. Edamame Cauliflower Apple/Pears Berries Cauliflower Green...
View ArticleWeight Loss for Wedding
Weight loss tips for new brides to be: Drink lots of water Watch what you eat Stay active Think about the goal and enjoy the journey You will be able to fit into a smaller sized dress before you know...
View ArticleDiet or Exercise?
Diet wins by a mile. What you eat or what you don’t eat is much more effective than exercising. On average you burn 100 calories per 10 minutes of intense exercise. Before you decide to have a soda or...
View ArticleSam Smith Diet
Drop pounds like Sam Smith by starting with Amelia Freer’s book “Eat. Nourish. Glow.” Sam Smith lost over 1 stone (14 pounds) in two weeks by following the book’s advice and guidelines.
View ArticleEliminate Belly Fat with Sit Ups
Forget it! You will not be losing any belly fat with just sit ups. If this was remotely possible, all you would see it on The Biggest Loser would be contestants doing sit ups non-stop and plenty of...
View ArticleJenna Fischer Sheds 10lbs
Jenna Fischer took control of her weight after putting on an extra 10 pounds and became flabby by hiking more and cutting back on junk food....
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Fatty Foods Traumatize Rats
Scientists put rodents on a high-fat diet of bad foods, and the outcome is what we expect. After nine days of gluttony on fatty foods, the rats became overly sluggish and lost cognitive abilities. The...
View Article500 Pictures of Weight Loss Success
Click here to view the embedded video. If you didn’t see the staggering number of people achieving weight loss success, you wouldn’t believe that anything is possible. Let’s just say anyone who wants...
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